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  • PDNDL Log

    Hi everyone! Here's my log. Will likely keep this very simple to encourage longevity.

    I've been messing around with PE for the past couple months doing different types of jelqs. I'm now adding stretching to my routine (but not the max force penis breaking stretches I used to do, but rather a light stretch, just when you start to feel a pull), along with doing standard, 5 second jelqs, and now look forward to improving my penis' size, EQ, flaccid size and vasodilation.

    Alongside PE, I'm working on improving my core strength as despite having a 'six pack', I have a belly which is distended forwards due to weak deeper ab muscles, which leads to it being slightly harder to breathe, poor posture, and slightly less blood flow to my penis. So with these two, I'm looking forward to boosting this little area of my life, and enjoying the benefits.

    Stats

    Current: 6.6"x4.8"

    Goals

    3 months: 6.8"x4.9"
    Reached 6.8"x4.9" in 2 months

    6 months: 7.0"x5.0"
    Reached 7.0"x5.2" in 4 months

    9 months: 7.2"x5.1"
    Reached! Stalled on gains a bit, so didn't gain for a few months but reached this somewhere around the 7-9 month mark. Now aiming for 8" on a new thread!

    With stretching and jelqing I'm currently doing, I feel very confident I'll reach these goals. Alongside this, I've noticed increases in flaccid state already from core work, and stretching & jelqing since starting today. I'm looking forward to what the future may hold!
    SoraSora
    Senior Member
    Last edited by SoraSora; 04-27-2020, 10:29 AM.
    Hi! Good luck on your PE journey :)

    You can read my own progress here.

  • #2
    25th March 2019

    Warmup Rice sock 15 minutes
    Stretching left right straight out and down
    Jelqing 15 minutes
    Edging 30 minutes with ejac
    Hi! Good luck on your PE journey :)

    You can read my own progress here.

    Comment


    • #3
      Very achievable 9 month goals good luck!
      Start: BPEL - 7.008", MEG - 5.197"
      Current: BPEL - 7.126", MEG - 5.118"

      Goal: BPEL - 9", MEG - 6.5"

      Comment


      • #4
        Originally posted by djmotion View Post
        Very achievable 9 month goals good luck!
        Thanks! I'm already enjoying the routine greatly. Good luck with your goals too!
        Hi! Good luck on your PE journey :)

        You can read my own progress here.

        Comment


        • #5
          26th March 2019

          Warmup rice sock 15 minutes
          Stretching left right straight out down
          Jelqing 10 minutes
          Edging 10 minutes with ejac
          Hi! Good luck on your PE journey :)

          You can read my own progress here.

          Comment


          • #6
            Two days in, my flaccid spends much more time in a soft, spongy and larger state. I also had an EQ during edging today which exceeded anything I have had in the past 6 months.

            I suspect much of this is from stretching lighter than I ever did in the past, and from jelqing slowly, at a lower EQ (between 30-60%, rather than the previous 80-100%).
            SoraSora
            Senior Member
            Last edited by SoraSora; 03-26-2019, 03:17 PM.
            Hi! Good luck on your PE journey :)

            You can read my own progress here.

            Comment


            • #7
              27th March 2019

              Rest day
              Hi! Good luck on your PE journey :)

              You can read my own progress here.

              Comment


              • #8
                28th March 2019

                Warmup rice sock 10 minutes
                Stretching
                left right straight out down
                Jelqing
                10 minutes
                Edging
                10 minutes with ejac
                Hi! Good luck on your PE journey :)

                You can read my own progress here.

                Comment


                • #9
                  29th March 2019

                  Warmup rice sock 10 minutes
                  Stretching
                  left right straight out down
                  Jelqing
                  10 minutes
                  Edging
                  10 minutes with ejac
                  Hi! Good luck on your PE journey :)

                  You can read my own progress here.

                  Comment


                  • #10
                    30th March 2019

                    Rest day
                    Hi! Good luck on your PE journey :)

                    You can read my own progress here.

                    Comment


                    • #11
                      During work today, I had the biggest flaccid I believe I have ever had, in terms of length and girth. It was about half an inch longer than the most it's reached, and about 1/4 to 1/3 of an inch bigger in girth. I was moving and walking up and down stairs a lot, so this increased blood flow may have been the cause.
                      Hi! Good luck on your PE journey :)

                      You can read my own progress here.

                      Comment


                      • #12
                        31st March 2019

                        Warmup 15 minutes rice sock
                        Stretches left right straight out down
                        Jelqing 10 minutes
                        Hi! Good luck on your PE journey :)

                        You can read my own progress here.

                        Comment


                        • #13
                          1st April 2019

                          Rest day
                          Hi! Good luck on your PE journey :)

                          You can read my own progress here.

                          Comment


                          • #14
                            2nd April 2019

                            Warmup rice rock 10 minutes
                            Stretching left right straight out down
                            Jelqing 10 minutes
                            Edging 20 minutes with ejac
                            Hi! Good luck on your PE journey :)

                            You can read my own progress here.

                            Comment


                            • #15
                              3rd April 2019

                              Warmup rice rock 10 minutes
                              Stretching left right straight out down
                              Jelqing 10 minutes
                              Edging 20 minutes with ejac
                              Hi! Good luck on your PE journey :)

                              You can read my own progress here.

                              Comment

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