I've been doing PE on and off for a couple of years now, but only got serious with it in the last 6 months. My target has been mostly girth but I've also made some solid length gains to. Over the last 6 months I have gained .25 girth and .25 in length which are relatively good progress, but more importantly PERMANENT. The last couple of weeks I have been struggling with a plateau and took a 1 week break. After taking a week off, I measured and noticed all the gains I made were still there. If you want to have the same gains check out my old thread here:
https://www.pegym.com/forums/progres...ss-thread.html
My old thread consisted of a great workout that consists of a bathmate, manual, and SizeGenetics routine. However, if you don't have the equipment that's fine you will still gain from the manual workouts alone. This new thread will consist of just as much girth routines and even more length. I have a new Phalloson Forte that I'm going to start using that I will also be informing you all about. Enjoy the thread and feel free to ask questions.
https://www.pegym.com/forums/progres...ss-thread.html
My old thread consisted of a great workout that consists of a bathmate, manual, and SizeGenetics routine. However, if you don't have the equipment that's fine you will still gain from the manual workouts alone. This new thread will consist of just as much girth routines and even more length. I have a new Phalloson Forte that I'm going to start using that I will also be informing you all about. Enjoy the thread and feel free to ask questions.
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