Skinners Journal

[SeymourSkinner Junior Member Find all posts View Profile Close SeymourSkinner]

Start 20/06/19

BPEL-7
MSEG-4.25
BEG-4.5

Routine:
3-5 minute warm up (done under steamy water after having warm shower)
JP 90 Stretches (medium-light tug under warm shower water)
15 minutes jelq (aim 75% erect)
1-5 minute warm water rinse

Schedule:
1 on 1 off

[SeymourSkinner Junior Member Find all posts View Profile Close SeymourSkinner]

PI's:
Engorgement after work out
More frequent Morning wood
Higher EQ

[SeymourSkinner Junior Member Find all posts View Profile Close SeymourSkinner]

I was unable to PE today. I will PE 2 days in a row to make up for it.
I plan to change my routine on 20/07/2019 (The first Sunday after 1 month of PE)

[SeymourSkinner Junior Member Find all posts View Profile Close SeymourSkinner]

I haven't been PE-ing since my missed day. I'm starting a new schedule of 2 on, 1 off, 1 on, 1off, 1on. This schedule starts with Sunday-Monday being 2 on. I figure this will fit my schedule better and help me to be consistent.

Yesterday and tomorrow of warm up, jp stretches, 10 mins jelqs.
New routine begins Sunday

[SeymourSkinner Junior Member Find all posts View Profile Close SeymourSkinner]

Starting Sunday

Routine:

10 mins warm up (rice sock)
Jp-90 stretches (medium light)
20 mins jelq (75%)
warm down (shower)

Schedule
2 on/1 off/1on/1off/1on