My new routine:
Erect stretch 30 min
Flaccid clamp 2 hour
1 day on 3 day off!
My new supplements:
L-argigine
My new added food:
Watermelon
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My new routine:
Erect stretch 30 min
Flaccid clamp 2 hour
1 day on 3 day off!
My new supplements:
L-argigine
My new added food:
Watermelon
This is about 6th time I have notice a big hang after playing soccer. Also everytime I play soccer or any other sport activity I see erect gains. Its been about 3 weeks and I have gained 4mm. Also I would shrink if I havent have any sport activity gor a while.
Pegym + Sport = Gains
Ps. If flaccid clamping is not working for girth, im going to tryi pumping.
Pps. I have tried BM before manytimes withiut success. Im hoping this time is going to be BM + Sport = Girth gains