This is my first post on this site. I have been lurking for a good month researching and finally decided to give PE a try. I am currently learning and experimenting with PE, and I have high motivation for sticking with this.
My routine, progress tracking, and format is also a work in progress.
Updates will be frequent and I will try to be somewhat detailed about my routine and session quality.
Current stuff
log creation date 10/17/2019
first program: jp90 (first 3 months of PE)
Starting measurements
EQ: 8
MEG: 4.75
NBPEL: 6-6.25
BPEL: 7
NBPFSL: 6-6.25
BPFSL: 6.75-7
Goals
NBPEL: 8
BPEL: 9
MEG: 6
EQ: 10
Progress (work in progress)
Month 3
BPEL: 7.35 | MEG: 4.9 | EQ: 8
Month 6
BPEL: | MEG: | EQ:
Month 9
BPEL: | MEG: | EQ:
Month 12
BPEL: | MEG: | EQ:
My routine, progress tracking, and format is also a work in progress.
Updates will be frequent and I will try to be somewhat detailed about my routine and session quality.
Current stuff
log creation date 10/17/2019
first program: jp90 (first 3 months of PE)
Starting measurements
EQ: 8
MEG: 4.75
NBPEL: 6-6.25
BPEL: 7
NBPFSL: 6-6.25
BPFSL: 6.75-7
Goals
NBPEL: 8
BPEL: 9
MEG: 6
EQ: 10
Progress (work in progress)
Month 3
BPEL: 7.35 | MEG: 4.9 | EQ: 8
Month 6
BPEL: | MEG: | EQ:
Month 9
BPEL: | MEG: | EQ:
Month 12
BPEL: | MEG: | EQ:
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