hogdog240's progress log

[hogdog240]

Start again recently after the rollback for forum back to November 1, here is what I had:

Goal: bpel 7 mseg 5
Started 6/19/2019


10/2/19 - bpel: 5.5 mseg: 4


10/20/19 - jp 90 after rice sock, trying to heat up room temp to 78 degrees Farenheit to see if it helps w routine. O was done... bad habit that I need to break
10/21/19 - jp 90 after rice sock, used P but no O
10/22/19 - jp 90 after rice sock, used P but no O. EQ was great, and length felt good.
10/23/19 - jp 90 after rice sock, no internet so no P. P and edging later in night, had to rush session for haircut.
10/24/19 - jp 90 after rice sock, minor P. Some swelling in the head so went lower E level
10/25/19 - rest day, ok EQ, solid MW but no size increases
10/26/19 - rest day, ok EQ, solid MW but no size increases


10/27/19 - jp 90 after rice sock, did not get through last round as O was reached. Need to stop doing side by side windows and only use P if EL not high enough
10/28/19 - jp 90 after rice sock, no P used during session, did four rounds
10/29/19 - jp 90 after rice sock, O reached during post-workout edge
10/30/19 - jp 90 after rice sock, did some erect bends after.
10/31/19 - jp 90 after rice sock, did some erect bends after. O reached during post-workout edge 2 hours after workout completed. No traction wrapping done today
11/01/19 - bpfsl: 6 bpel: 5.5 mseg: 4 rest day - no gains so will try to figure out a new routine soon
11/02/19 - rest day


NEW ROUTINE TIME:
11/03/19 - trying out big al's advanced jelq free routine. Finished total of 40 erect squeezes and 200 side-to-side stretches in morning. in afternoon did 4x30s stretches and 4x1m 360 bundled stretch, 5 min jelq and 5 min v-jelq. after workout, tried to balloon for 15 min but only got 2-3 min of ~70-80% eq and then no more. I do this all while watching anime, so not sure if it is the best way to do things as I am distracted


PROGRESS ON PEGYM LOST BC OF BACKEND RESET


11/16/2019 - big al's advanced jelq free routine after heating. My progress log between 11/03 and today was lost as pegym forums were rolled back in November.
11/17/2019 - woke up with the best morning wood I've had in ages. I started no porn and no fap at the beginning of November and I think I'm never gonna go back to fapping...
11/18/2019 - big al's advanced jelq free routine after heating
11/19/2019 - rest day
11/20/2019 - big al's advanced jelq free routine after heating
11/21/2019 - rest day
11/22/2019 - another rest day
11/23/2019 - 5 min jelqing after heating, bc i had a date that night and wanted to rest my member a little.
11/24/2019 - big al's advanced jelq free routine after heating, 4x10s bundled stretch, 5 min jelq, 5 min v-jelq. I'd like to be able to balloon after my sessions, but I feel like EQ after the fourth set of erect squeezes is pretty low. Ended up failing NNN today... pretty disappointed in myself but I have to get back on track again. Hoping that keeping a log will help me keep myself accountable.

[aimingforgirth]

Nice routine, I've incorporate the jelq free routine recently as well. Best of luck!

[hogdog240]

11/25/2019 - rest day, ended up doing a couple (~3-400) side-to-side stretches while at the toilet at work bc I was bored
11/26/2019 - big al's advanced jelq free routine after heating, 4x10s bundled stretch, 5 min jelq
11/27/2019 - rest day, did 300 side-to-side stretches at home
11/28/2019 - turkey day, so did not touch the penis
11/29/2019 - big al's advanced jelq free routine after heating
11/30/2019 - rest day, returned back to workplace where I came from
12/01/2019 - big al's advanced jelq free routine after heating, 4x10s bundled stretch, 5 min jelq. I ballooned today to porn for 15 min, but did not ejaculate which I was proud of.

12/02/2019 - rest day, did 200 side-to-side stretches at work
12/03/2019 - big al's advanced jelq free routine after heating, 4x10s bundled stretch, 5 min jelq. I ballooned again today to porn, but reached PONR and ejaculated... 8 day streak of no ejaculation has been broken. I think I need to really decondition myself against porn and just not touch it at all, and balloon without once I can break my bad habits.

I'm wondering if my side-to-side stretches at work are bad for my penis as it does take away from the rest my ligs get, so I'll post a question in the beginner's forum.

Last week during Thanksgiving break though I think my BPEL was over 6" as it was just slightly shorter than the length of an iphone plus, so I think length progress has been made. Girth appears to be the same, which is a bit tricky bc I'm definitely on the low end of the girth spectrum.

[hogdog240]

12/04/2019 - rest day, didn't touch my penis at all as big al recommended not to.
12/05/2019 - big al's advanced jelq free routine after heating, 4x1m 360 bundled stretch, 5 min jelq, 5 min v-jelq. No ballooning after, as I am trying not to touch porn at all.

[hogdog240]

12/06/2019 - rest day
12/07/2019 - rest day, went out clubbing. need to get more sleep but eq is fine
12/08/2019 - big al's advanced jelq free routine after heating, 4x1m 360 bundled stretch, 5 min jelq in morning. Later on at night, did some ULIs, and tried to balloon but ended up ejaculating. Porn has been the big weakness, and I am going to force myself to read this log any time I want to watch it bc I need to hold myself accountable.

[hogdog240]

12/09/2019 - rest day
12/10/2019 - big al's advanced jelq free routine after heating, 4x1m 360 bundled stretch. Less time to do PE as social life is ramping up, but I ended up jacking off again.
12/11/2019 - rest day
12/12/2019 - big al's advanced jelq free routine after heating
12/13/2019 - rest day
12/14/2019 - rest day
12/15/2019 - big al's advanced jelq free routine after heating - was able to balloon to porn for 30 minutes
12/16/2019 - rest day
12/17/2019 - big al's advanced jelq free routine after heating - ejaculated during post-workout ballooning
12/18/2019 - rest day
12/19/2019 - big al's advanced jelq free routine after heating - ejaculated during post-workout ballooning
12/20/2019 - rest day

I've noticed that if I jerk off, my PIs the day after aren't so great. However, I think my BPEL has increased from start of this routine about a month ago to 6" BPEL, but girth is the same. I can see about a quarter inch of skin between the scar from my circumcision to the head, which was not there before, which is encouraging.

[hogdog240]

12/21/2019 - rest day
12/22/2019 - 6 rounds of { 10x6s erect squeezes + 100 side-to-side stretches }, with heat before and after
12/23/2019 - rest day
12/24/2019 - 6 rounds of { 10x6s erect squeezes + 100 side-to-side stretches }, with heat before and after
12/25/2019 - rest day
12/26/2019 - unintentional rest day, got home too late as I went out to a happy hour
12/27/2019 - 6 rounds of { 10x6s erect squeezes + 100 side-to-side stretches } and 10m jelqing, with heat before and after. Tried to edge after, but I could not reach 100% erection level as I am still deconditioning from porn.

[hogdog240]

12/28/2019-1/12/2020 - took some time off PE and my supplement stack for a short break while on vacation
1/13/2020 - 6 rounds of { 10x6s erect squeezes + 100 side-to-side stretches}
1/14/2020 - rest day
1/15/2020 - 6 rounds of { 10x6s erect squeezes + 100 side-to-side stretches}
1/16/2020 - rest day
1/17/2020 - 6 rounds of { 10x6s erect squeezes + 100 side-to-side stretches}
1/18/2020 - rest day
1/19/2020 - rest day
1/20/2020 - 6 rounds of { 10x6s erect squeezes + 100 side-to-side stretches}