What do all your abbreviations mean? EQ, MEG, NBPEL, etc?
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What do all your abbreviations mean? EQ, MEG, NBPEL, etc?
1/14/21
10 min warm up
10 min stretching
20 min pump
20 min clamped
Edge 10 mins w/EJ
1/18
10 min warm up
12 min stretch
Edge w/EJ
Girth band wear all day
1/19
10 min warm up
12 min stretch
Just something simple for now. Tired been a long day. Need my rest. May do a second session
1/20
10 warm up
10 stretch
1/21-23
Rest
1/29
10 min warm up
10 min stretch
2/1
10 min warm up
10 min stretching
Need to put aside more time to fit girth exercises in along side of length training.
My acitivity has been at a low recently. I need to get back to stretching daily and pumping for sure. I want to ensure that 7" mark. Going to pick it up again tonight and stay consistent hopefully.
2/10
10 min warm up
10 min stretching
2/19
20 min pump
10 min pump
I did pump maybe on 2/16 or 2/17.