Starting Measurements as of 5/25/20
Current Measurements as of 6/25/20
Milestones
Routine
Following the Routine Creation thread, as well as the TGC Theory and LOT Theory to formulate the routine seen below.
Loss of Tug: Downward (will focus stretches upward)
TGC Theory: Tunica is Limiting Factor (routine will be 70% length 30% girth)
Cycle: 3 on 1 off
Workout time: 52 mins
- NBPFSL: 6.5"
- BPFSL: 6.875"
- NBPEL: 6.25"
- BPEL: 6.75"
- EG:
- Glans: 5"
- Mid: 5.25"
- Base: 5.375"
Current Measurements as of 6/25/20
- NBPFSL: 6.5"
- BPFSL: 6.875"
- NBPEL: 6.25"
- BPEL: 6.75"
- EG:
- Glans: 5"
- Mid: 5.25"
- Base: 5.375"
Milestones
- PE start date - May 25th, 2020
- No porn - Started July 7th, 2020
Routine
Following the Routine Creation thread, as well as the TGC Theory and LOT Theory to formulate the routine seen below.
Loss of Tug: Downward (will focus stretches upward)
TGC Theory: Tunica is Limiting Factor (routine will be 70% length 30% girth)
Cycle: 3 on 1 off
Workout time: 52 mins
- 10 min warmup
- 22 min working
- 14 minutes length
- 10 minutes mixed upward stretches
- 30 second holds
- Helicopter shakes in between stretches
- 2 minutes outward stretches
- 30 second holds
- Helicopter shakes in between stretches
- 4 minutes downward stretches
- 30 second holds
- Helicopter shakes in between stretches
- 10 minutes mixed upward stretches
- 6 minutes girth
- Squeezes (6 minutes focused toward glans)
- 5 second hold per rep
- Squeezes (6 minutes focused toward glans)
- 14 minutes length
- 20 min edging
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