Brutus59 - Progress Log

[Brutus59 Member Find all posts View Profile Close Brutus59]

Starting Measurements as of 5/25/20

• NBPFSL: 6.5"
• BPFSL: 6.875"
• NBPEL: 6.25"
• BPEL: 6.75"
• EG:
  • Glans: 5"
  • Mid: 5.25"
  • Base: 5.375"

Current Measurements as of 6/25/20

• NBPFSL: 6.5"
• BPFSL: 6.875"
• NBPEL: 6.25"
• BPEL: 6.75"
• EG:
  • Glans: 5"
  • Mid: 5.25"
  • Base: 5.375"

Milestones

• PE start date - May 25th, 2020
• No porn - Started July 7th, 2020

Routine

Following the Routine Creation thread, as well as the TGC Theory and LOT Theory to formulate the routine seen below.

Loss of Tug: Downward (will focus stretches upward)
TGC Theory: Tunica is Limiting Factor (routine will be 70% length 30% girth)

Cycle: 3 on 1 off
Workout time: 52 mins

• 10 min warmup
• 22 min working
  • 14 minutes length
    • 10 minutes mixed upward stretches
      • 30 second holds
      • Helicopter shakes in between stretches
      
      
    • 2 minutes outward stretches
      • 30 second holds
      • Helicopter shakes in between stretches
      
      
    • 4 minutes downward stretches
      • 30 second holds
      • Helicopter shakes in between stretches
    
    
  • 6 minutes girth
    • Squeezes (6 minutes focused toward glans)
      • 5 second hold per rep
  
  
• 20 min edging

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day One Complete

First day in the books. Many more to go.

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day Two Complete

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day Three Complete

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day Four (Rest) & Day Five Complete

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day Six Complete

Need to stop relying on porn for Edging sessions.

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day Seven Complete

Edging without porn went well. Rest day tomorrow.

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day Eight (Rest) & Day Nine Complete

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day Ten Complete

Did a shorter workout today. PIs were a little off and ligs need time to recover.

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day 11 & 12 Complete
Rest days to allow PIs & ligs to recover. Will resume normal routine tomorrow, with a little less force during stretches.

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day 13 Complete (1/4 in Cycle)

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day 14 Complete (2/4 in cycle)

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day 15 Complete (3/4 in cycle)

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day 16 (rest) and Day 17 (1/4 in cycle) Complete

Cracked and watched porn during edging. Need to cut porn out completely, and simply skip edging sessions until the physical stimulation is enough on its own.

Will take new measurements at the one month mark, and adjust programming from there. Should also look into pelvic floor balance.

[Brutus59 Member Find all posts View Profile Close Brutus59]

Day 18 (2/4 in cycle) Complete

No edging today. First day of no-porn.