So here it begins..... After a 2 week hiatus, I am back at it attempting to break my plateau of almost 1 year. I honestly believe I have more room to grow, as I have only gained 1 inch in length and 1/4 inch in girth.
I will be on a similar routine with a little more intensity and variation. I will have a M-F schedule with weekends off.
M, W, F Will be more girth focused. I start with a short stretch period, jelq and squeeze for a while, Bathmate for about 20 mins, then finish with about 20 Squeeze-jelqs (this is where I squeeze at the bottom of my penis with 1 or 2 fingers palm out with about 80% erection, hold for a 5 count, then proceed to jelq very slowly until I reach my glans.)
Tues, Th Will still be girth focused, but not so intense. I start with a longer stretch session, then jelq at about 80-90% intensity until I am nice and engorged, then finish with Ulis and compressions.
Also, Kegals are very random for me. Sometimes I will do hundreds a day, and other days none at all. However, I know this is an area I still need to improve. My EQ is never at 100%, 90% is usually the best I have been getting for a while.
We will see how this routine goes for the next 2 month, and if no improvements are made, I may adjust the routine a bit. I will likely post about once a month, or more often if there are questions, comments. My next measurement will be near the end of July, so stay tuned.
Side note: I started my routine on Monday with Vigor! I know I needed more intensity in my routine, but I should have had the common sense enough to ease into it after taking 2 weeks off. Rookie mistake. Lesson learned.
My dick hurt so much, all I could do on Tuesday was Edge, and even that was uncomfortable. Ouch.
I will be on a similar routine with a little more intensity and variation. I will have a M-F schedule with weekends off.
M, W, F Will be more girth focused. I start with a short stretch period, jelq and squeeze for a while, Bathmate for about 20 mins, then finish with about 20 Squeeze-jelqs (this is where I squeeze at the bottom of my penis with 1 or 2 fingers palm out with about 80% erection, hold for a 5 count, then proceed to jelq very slowly until I reach my glans.)
Tues, Th Will still be girth focused, but not so intense. I start with a longer stretch session, then jelq at about 80-90% intensity until I am nice and engorged, then finish with Ulis and compressions.
Also, Kegals are very random for me. Sometimes I will do hundreds a day, and other days none at all. However, I know this is an area I still need to improve. My EQ is never at 100%, 90% is usually the best I have been getting for a while.
We will see how this routine goes for the next 2 month, and if no improvements are made, I may adjust the routine a bit. I will likely post about once a month, or more often if there are questions, comments. My next measurement will be near the end of July, so stay tuned.
Side note: I started my routine on Monday with Vigor! I know I needed more intensity in my routine, but I should have had the common sense enough to ease into it after taking 2 weeks off. Rookie mistake. Lesson learned.
My dick hurt so much, all I could do on Tuesday was Edge, and even that was uncomfortable. Ouch.
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