Start Date - 2/7/20
Aiming for the best version of myself.
Replaced porn & masturbation with PE.
5/7/20 - 1 Month Warm Up Routine
3 sessions every week
10 min warm up
Basic stretches
10 min wet-jelq
10 min warm down
8/7 - added 10 min edging after jelq
added 750mg L-Arginine
added 2 caps Omega-3
Aiming for the best version of myself.
Replaced porn & masturbation with PE.
5/7/20 - 1 Month Warm Up Routine
3 sessions every week
10 min warm up
Basic stretches
10 min wet-jelq
10 min warm down
8/7 - added 10 min edging after jelq
added 750mg L-Arginine
added 2 caps Omega-3
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