Hello guys! Just completed my first week with PE and although I'm still having a bit mixed feelings about this, I'm looking forward to see some progress.
Current routine (2d-on / 1d-off):
20min Stretching (up, down, left, right, straight out --> 30s each)
100 Jelqs (2 hands = 1 rep, 2-3s per hand)
My erection levels have been quite bad to be honest and already noticed some red dots on the glans. Gonna take the next excercises more easy, could be that I started off with too much intensity.
Starting BPEL 6.65 in / 16.9cm
Cheers!
Current routine (2d-on / 1d-off):
20min Stretching (up, down, left, right, straight out --> 30s each)
100 Jelqs (2 hands = 1 rep, 2-3s per hand)
My erection levels have been quite bad to be honest and already noticed some red dots on the glans. Gonna take the next excercises more easy, could be that I started off with too much intensity.
Starting BPEL 6.65 in / 16.9cm
Cheers!
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