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  • Fulcrum hanging with lg hanger

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Thread: Fulcrum hanging with lg hanger

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  1. 10-05-2020 #1
    hulkman
    hulkman is online now
    Senior Member
    Join Date
    Sep 2014
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    809
    Started strictly fulcrum hanging routine using the lg hanger.

    Routine is 2 hours a day of 20 minute fulcrum hanging followed by 10 minutes btc hanging
    Some days I do 2 hours straight and it seems to be when I actually feel some fatigue the best

    I started 3rd week Today with 8lbs fulcrum and 10lbs btc.

    Hoping To finally get some length gains but so far no gains as I start my 3rd week
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  2. 10-09-2020 #2
    hulkman
    hulkman is online now
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    Sep 2014
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    809
    Last couple of days added ots hanging as well as fulcrum but bundled halfway to focus on the top of the shaft.

    I’m smaller in length in both flaccid and erect
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