Just Do It

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Nov 23, 2020

10 minute Warm Up with Electric Heating Pad
- JP90 Stretches
- Dry Jelqs 250 reps
- Edged 20 mins with release
5 minute warm down

THOUGHTS/OBSERVATIONS:

I keep losing grip while I do my circle stretches, as I get a few reps in I find my OK grip is now over my glans and the tip of my penis starts turning lightly purple. So I have to let go, shake it off, and then re-grip. Maybe I'm gripping too tightly? I find myself with a sore hand near the end of my JP90 stretches, but I don't feel any pain in the shaft or ligaments themselves, I feel a good stretch when I'm pulling.

Loving the dry jelqs more and more every time I do them!

I always look forward to the edging session at the end of the workout it's like a reward

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Nov 24, 2020 - OFF DAY

I should note last night my penis turtled a little after the workout.

Woke up with some NICE morning wood!
BUT I noticed a slight sharp pain when I apply a little pressure to the underside of my glans & uppershaft around the frenulum area. Maybe I jelqed with a little too much pressure last night, or it might have been from the grip of my stretches. Good thing its a rest day. Will try and go lighter next session.

I also have been getting nice 9/10 wood throughout the day too. Been mostly lying in bed though.


*EDIT: I actually ended up edging for about 20-30 minutes later in the evening

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November 26, 2020

MEASUREMENT DAY


BPEL = 6.00" Relaxed Boner/6.25"6.0625"(*EDIT: I realized read my Beginner PE measurements wrong!!) Near PONR and/or Fully Kegeled (Previous 6"/6.25"6.0625")[SAME]
MEG = 4.625" (Previous 4.625")[SAME]
BEG = 4.5" (Previous 4.5")[SAME]

Notes:
First month has passed since I officially started PE. No gains as of yet, but I understand I started off initially doing only a portion of the JP90 routine just to get the technique down and incrementally ramped it up weekly as I went. And there was that week I missed due to personal issues. I'm not demotivated! I've merely just started getting into the full routine, I've been taking my time ramping it up but by this month I should be in FULL ROUTINE and we'll go from there!

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Nov 26, 2020

15 minute Warm Up with Electric Heating Pad
- JP90 Stretches
- Dry Jelqs 250 reps
- Edged 1 HOUR. No release
25 minute warm down (lost track of time! Was writing this post while I was warming down!)

NOTES:

I ended up taking 2 days off so I could officially measure today. But also because I was experiencing a slight sharp pain under my glans so I wanted to rest up another day.

Decent workout today, I felt like my stretches weren't the best I've done. I've made sure to not add in any random high pressure jelqs in the mix while I was doing it, which was what I did last time and may have contributed to the slight pain I felt under my glans the past 2 days.

I did end up getting carried away today edging for nearly an hour watching porn, it was fun and I came slightly a few times from attempting to kegel or reverse kegel at PONR, but I never completely climaxed.

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Nov 27, 2020

15 minute Warm Up with Electric Heating Pad
- JP90 Stretches
- Dry Jelqs 250 reps
- Edged 1 HOUR. With release
10 minute warm down

NOTES:

Tried using toilet paper to help with my grip while stretching today, it worked, but it was painful, my inner foreskin and glans were pretty sensitive to the texture of the toilet paper. So still looking for something to help with my grip...

Jelqs were great! Really enjoying dry jelqing, and the no mess is awesome for a lazy guy like me.

Edged for another hour today, with climax this time

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Nov 28, 2020 - OFF DAY

Had very bad sleep last night. But in the morning I woke up with some serious morning wood! PI's looking good. Can't wait for another session tomorrow!

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Nov 29, 2020 - OFF DAY

Today was supposed to be a workout day. But I wasn't feeling too hot so I just took the day off. I woke up with nice morning wood, so my PI's were looking good. I didn't want it to be a complete waste of a day so I did end up doing a few dry jelqs here and there and ended up edging for 30 minutes.

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Nov 30, 2020

No Warm Up
- Slow-mo stretches left, right, down, up and straight out (slow stretch to max tension ~20 secs, then 30 sec hold at max tension)
- 10 circle stretches left and right
- 50 Dry Jelqs
- Edged 50 minutes. With release
No Warm down

NOTES:

Today I also wasn't feeling up to it and was also limited on time, but I managed to squeeze in an abbreviated version of my regular workout just so I'm at least doing something and no completely skipping a workout day.

On a sidenote, I've been doing these the past few weeks already, but have been stretching very slowly gradually leading to max tension in my stretches as recommended by Jay1983 and have also imitated getinbig by naming them Slow-Mo Stretches. I like them, but it definitely takes longer than 30 seconds for me to do each of these stretches.

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Dec 1, 2020

20 minute Warm Up
- JP90 stretches (done Slow-Mo Style)
- 300 Dry Jelqs
- Edged 50 minutes. With release
5 Minute Warm Down

NOTES:

Back to the regular routine! Except I've increased the Dry Jelqs up by 50 now to a total of 300 reps per session.

Stretches felt good today, doing them extra slow-mo. But I am definitely still experiencing slippage of my grip over my glans while doing
circle stretches, I have to stop every few reps to re-grip under my glans again.

Jelqs felt good! I couldn't help myself gripping a little tighter than usual but it wasn't crazy pressure or anything. Like I wasn't choking the chicken purple if ya know what I mean! lol. We'll see how my PI's look tomorrow, and see if I need to adjust my jelqing pressure

[Kickstand42]

Great work!

Maybe baby powder will help your grip with stretching? Or some nitrile gloves

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Great work!

Maybe baby powder will help your grip with stretching? Or some nitrile gloves

Hey Kickstand, I didn't have any baby powder at the time but yesterday I tried my stretches with nitrile gloves I had at home and I definitely had less slippage! Thanks for the tip!

Also thanks for following my progress thread! I hope you are enjoying your PE journey!