Hello everyone!
I haven’t done PE in many years and was never all that consistent with it when I did. I got curious about it again a few weeks back and after some research decided why not.
I’ve been doing a manual routine for about a week now consisting of the basics:
Warm up
10 mins of stretching
100 jelqs
Warm down
I’m taking it pretty easy and doing one day on one day off but will switch that to 2 on 1 off after today.
I also decided to pick up a Phallosan forte which I should be getting Tomorrow or Tuesday. I might mess with it for a few days before officially starting to incorporate it.
I have plenty of time and space to wear it 8-10 hours at the moment, but I definitely want to experiment with what a manual routine before using it does
Starting measurements:
BPSFL: 5”
MSFG: 3.85 - 4”
NBPEL: 6.21 - 6.25”
BPEL: 6.71 - 6.75”
MSEG: 4.95”, Diameter ~ 1.58
BEG 5.25”, Diameter ~ 1.67
Proportion estimates:
BPEL/MSEG
6.71/4.95 = 135.6%
BPEL = 7.50, MSEG 7.50/1.356 = 5.53
BPEL = 7.60, MSEG = 5.60
BPEL/BEG
6.71/5.25 = 127.8%
BPEL = 7.50, BEG = 7.50/1.278 = 5.87
BPEL = 7.60 BEG = 7.60/1.278 = 5.95
I’m more excited about potential girth gains than length gains but getting to 7” NBP would also be cool and from what I’ve read it can be more difficult getting length after girth. That being said here’s the first goal
1 year update - learned a lot. It’s interesting reading these early posts just to see how much has changed knowledge wise on top of gains.
GAINS in the course of the year (w/ approx 3 months off):
6.48” NBPEL: +.230 - .270 (added .30 to my fat pad too)
7.30 “BPEL: +.550 - .590
128mm MSEG + 2 mm
137mm BEG +5mm
5.88 BPSFL +0.88
106mm MSFG +4-8mm
Goal 1
1.1 BPEL: 7.35” by Dec 5 2021 - COMPLETE
1.2 MSEG: 132, diameter 1.65” (+.07), By Mar 2022
1.3 NBPFL: 4.75 MSFG 110mm (4.33)
Goal 2 -
BPEL: 7.50” by end of Aug 2022
MSEG: 135mm, diameter 1.69” (+0.11) by Aug 2022
NBPFL: 5.00 MSFG 113 (4.45)
Goal 3
BPEL = 7.60” or greater by end of Dec 2022
MSEG = 140mm , diameter 1.76 (0.18”) by Dec 2022
NBPFL: 5.25 MSFG 117
FINAL Goal - Erect
NBPEL - BPEL X MSEG X BEG
7.00” - 7.60” X 5.71 (145mm) X 5.83 (148)
diameter increase by 0.24 (1.78”)
Final Goal - Flaccid
NBPFL x MSFG
5.50 x 120 (4.72)
I haven’t done PE in many years and was never all that consistent with it when I did. I got curious about it again a few weeks back and after some research decided why not.
I’ve been doing a manual routine for about a week now consisting of the basics:
Warm up
10 mins of stretching
100 jelqs
Warm down
I’m taking it pretty easy and doing one day on one day off but will switch that to 2 on 1 off after today.
I also decided to pick up a Phallosan forte which I should be getting Tomorrow or Tuesday. I might mess with it for a few days before officially starting to incorporate it.
I have plenty of time and space to wear it 8-10 hours at the moment, but I definitely want to experiment with what a manual routine before using it does
Starting measurements:
BPSFL: 5”
MSFG: 3.85 - 4”
NBPEL: 6.21 - 6.25”
BPEL: 6.71 - 6.75”
MSEG: 4.95”, Diameter ~ 1.58
BEG 5.25”, Diameter ~ 1.67
Proportion estimates:
BPEL/MSEG
6.71/4.95 = 135.6%
BPEL = 7.50, MSEG 7.50/1.356 = 5.53
BPEL = 7.60, MSEG = 5.60
BPEL/BEG
6.71/5.25 = 127.8%
BPEL = 7.50, BEG = 7.50/1.278 = 5.87
BPEL = 7.60 BEG = 7.60/1.278 = 5.95
I’m more excited about potential girth gains than length gains but getting to 7” NBP would also be cool and from what I’ve read it can be more difficult getting length after girth. That being said here’s the first goal
1 year update - learned a lot. It’s interesting reading these early posts just to see how much has changed knowledge wise on top of gains.
GAINS in the course of the year (w/ approx 3 months off):
6.48” NBPEL: +.230 - .270 (added .30 to my fat pad too)
7.30 “BPEL: +.550 - .590
128mm MSEG + 2 mm
137mm BEG +5mm
5.88 BPSFL +0.88
106mm MSFG +4-8mm
Goal 1
1.1 BPEL: 7.35” by Dec 5 2021 - COMPLETE
1.2 MSEG: 132, diameter 1.65” (+.07), By Mar 2022
1.3 NBPFL: 4.75 MSFG 110mm (4.33)
Goal 2 -
BPEL: 7.50” by end of Aug 2022
MSEG: 135mm, diameter 1.69” (+0.11) by Aug 2022
NBPFL: 5.00 MSFG 113 (4.45)
Goal 3
BPEL = 7.60” or greater by end of Dec 2022
MSEG = 140mm , diameter 1.76 (0.18”) by Dec 2022
NBPFL: 5.25 MSFG 117
FINAL Goal - Erect
NBPEL - BPEL X MSEG X BEG
7.00” - 7.60” X 5.71 (145mm) X 5.83 (148)
diameter increase by 0.24 (1.78”)
Final Goal - Flaccid
NBPFL x MSFG
5.50 x 120 (4.72)
Comment