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log from 30 october 2020

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  • #31
    When I've healed i will be continuing this

    Pump 1x5 mins (so the ring fits easier for hanging)
    Hang 20 min 1 kg
    4 directional 20 mins
    1x 5 min hand pump (same reason for the hang)
    Hang 1kg 20 mins
    1x5 min hand pump

    And so far this is by far the best routine I've tried... i got flaccid hang results in about 17/20 days.

    I don't think i'll be changing this for a while.

    Routine timing is a little bit different to the standard.. going to do 1 month straight then 1 week growth break and repeat.
    Last edited by 18x13goalreached; 04-01-2021, 09:30 PM.
    march 2020 13.8 (BPEL) x 10.5 cm (5.4 x 4.1) --- 18 (BPEL) x 13.5 cm (7.1 x 5.3) september 2020
    march 2021 19cm/19.5(BPEL) x 13cm (7.5x5)

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    • #32
      unfortunately this injury is persistent so i'm just going to stretch for 30 minutes a day until it goes.
      march 2020 13.8 (BPEL) x 10.5 cm (5.4 x 4.1) --- 18 (BPEL) x 13.5 cm (7.1 x 5.3) september 2020
      march 2021 19cm/19.5(BPEL) x 13cm (7.5x5)

      Comment


      • #33
        Hi 18x13goalreached. I just noticed your sig. Over 5cm (2 inches) in one year sounds really good. This journal started in October 2020. Do you mind saying what you did before then?

        Also what is the recent injury you got?

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        • #34
          Sure iv'e experimented with a few methods but the most common theme to the whole process is

          20 minutes of 4 directional stretches
          10 minutes of jelqing wet
          The more consistent the quicker the growth
          and also it usually happens when your resting.

          5 times a week with 2 rest days is the most common used timing pattern

          The injury is a rash type symptom on the gland its not painful but rather just annoying...
          i cant pump or it expands
          or hang
          march 2020 13.8 (BPEL) x 10.5 cm (5.4 x 4.1) --- 18 (BPEL) x 13.5 cm (7.1 x 5.3) september 2020
          march 2021 19cm/19.5(BPEL) x 13cm (7.5x5)

          Comment


          • #35
            Ok back to the non injury routine
            march 2020 13.8 (BPEL) x 10.5 cm (5.4 x 4.1) --- 18 (BPEL) x 13.5 cm (7.1 x 5.3) september 2020
            march 2021 19cm/19.5(BPEL) x 13cm (7.5x5)

            Comment

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