what i do today
20 min basic strech
5 min helicopter strech
45 min jelq
1h hanging 3 kg
200 kegel
Start
BPEL 5.8
MEG 4.2
20 min basic strech
5 min helicopter strech
45 min jelq
1h hanging 3 kg
200 kegel
Start
BPEL 5.8
MEG 4.2
Comment