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Thread: Mr.Average's log!
- 06-18-2010 #1
I decided that having a log of my progress would be really nice and quite helpful. I'm definitely someone who works better in an organized manner.
Here we go!
My current stats:
4.5" BPFL
6.2" BPEL
4.9" EG
Short term goal:
7" BPEL
Over 5" EG
Long term goal:
7.5"+ NBPEL
5.5"+ EG
I'm not reaching for the stars, am I?
Starting Routine:
Warm up with rice sock for 10-20 minutes
Stetch to the left, 30 quick kegels, stretch straight out for 10 seconds, stretch 10 big circles (left and right)
Stetch to the right, 30 quick kegels, stretch straight out for 10 seconds, stretch 10 big circles (left and right)
Stetch upwards, 30 quick kegels, stretch straight out for 10 seconds, stretch 10 big circles (left and right)
Helicopter shakes for 30 counts (I could do these all day)
50 wet jelqs, 30 V-jelqs (Reapeat these two sets 3 times, so 150 wet jelqs and 90 V-jelqs in the end)
Helicopter shakes for 30 counts
30 second Ulis (3 times)
Helicopter shakes for 30 counts (I just can't get enough of them...)
Warm down with rice sock or in shower
30-50 JAI stretches
...Helicopter shakes.
So basically, JP's routine with a tiny bit of variations.
I do kegels throughout the day when I feel like it.
As for kegels, I hold a kegel hard for 10 seconds, then do 10 quick kegels. I repeat this 10 times, and finally, I hold a kegel for as long as I can.
On top of that, every time I pee I do about 30 quick JAI stretches.
And some helicopter shakes, but really those are just for fun.
CURRENT ROUTINE (Updated whenever it changes):
10-20 minutes rice sock warm-up
Tunica Tug (x2)
30 second stretches - all directions (x2)
Circle stretches - 10 clockwise, 10 counter-clockwise (x2)
30 second V stretch (x2 or x3)
1 full set of O Bends
30 second Ulis (x4)
20 - 25 minutes of jelqing
------------------------------------------------------------------------------------------------------------------
So far, I think I'm starting to see progress. My flaccid penis hangs fuller and happier, my veins are starting to be a bit more promenant and I get a tiny bit of soreness after workouts (apparently this is a good PI). No pain though. Consequently to my positive PI's, my anxieties about PE are slowly but surely subsiding and being replaced with excitement.
I'm not seeing any negative PI's, but I'm always horny and feel like I have to refrain from masturbating.
I've started edging after workouts, I'm currently doing 30-40 minutes, trying to push myself to do an hour. Obviously this adds to my constant hornyness. I lost my will power for a bit today and just did it, but I plan on only jerking it about 3 times a week.
Anyway,
Wish me luck!
Words of encouragement and wisdom are always welcome and appreciated!Last edited by Mr.Average; 08-16-2010 at 03:06 PM.
- 06-18-2010 #2
Congrates on the log
Looks like you've got a good routine outlined. Just be careful with the uli's this early into it and remember, safety first, so slow and easy
Good luck!
- 06-19-2010 #3
Thanks Waylander
I'm definitely taking things slow and easy.
I'd like to thank you for all the help you've given to me so far ever since I joined the forum and started posting. You've really been a great help and it's greatly appreciated!
UPDATE:
Off day with kegels and JAIs.
Penis still looking nice and full flaccid.
I had about 15 consecutive boners this morning in a matter of one hour of lying in bed lazily. It was quite nice!Last edited by Mr.Average; 07-23-2010 at 12:38 PM.
06/10/10 (Start) -> 6.2" BPEL, ~4.9" EG
Short-term Goal
7.0" BPEL
5.5" EG
Long-term Goal
8.0" BPEL
6.0" EG
Mr.Average's Log!
- 06-20-2010 #4
06/20/10
UPDATE:
Alright, I'm a bit discouraged. I woke up this morning and went to fetch my rice sock, excited to warm up and start my routine. Unfortunately, I couldn't stop getting an erection, even during warm-up. I finished my warm-up and started stretching, but continued to get random erections and had to stop and restart. Eventually, I finished my stretching somewhat decently and was contemplating giving up for the day because I'm having a bit of an off-day PE wise. Nonetheless, I started to jelq. I got to about 20 jelq reps, if not less, before once again getting an erection. I stopped when I realised my penis was hard under my OK grip, and tried again. I got another erection.
At this point I realized this workout wasn't very productive so I stopped.
I think my uncontrolable erections were partially because I am trying to jerk off less than I used to now. So, I jerked off right after stopping my PE session and I plan on trying again this afternoon.
First time this happened. It sucks!
Especially sitting here with my dick feeling dead and limp from masturbating.06/10/10 (Start) -> 6.2" BPEL, ~4.9" EG
Short-term Goal
7.0" BPEL
5.5" EG
Long-term Goal
8.0" BPEL
6.0" EG
Mr.Average's Log!
- 06-20-2010 #5
Alright, successful second attempt. I managed to get through my whole routine without having all those obnoxious erections.
Had a pretty legit edging session right after, then warmed down in the shower.
Not sure if I'm supposed to edge before or after warm-down though. Anyone want to clear that up a bit for me?06/10/10 (Start) -> 6.2" BPEL, ~4.9" EG
Short-term Goal
7.0" BPEL
5.5" EG
Long-term Goal
8.0" BPEL
6.0" EG
Mr.Average's Log!
- 06-20-2010 #6
I normally warm down then edge, but you can use edging AS your warm down if you prefer.
- 06-21-2010 #7
Okay, sounds good. Thanks once again Waylander.
UPDATE:
Had a pretty good workout today but I wish I could maintain a BIT of a higher erection percentage while jelqing. I have trouble staying somewhat erect.
Any suggestions?
Went swimming not to long ago. **** do I ever hate shrinkage.
Looking forward to my day off tomorrow.06/10/10 (Start) -> 6.2" BPEL, ~4.9" EG
Short-term Goal
7.0" BPEL
5.5" EG
Long-term Goal
8.0" BPEL
6.0" EG
Mr.Average's Log!
- 06-21-2010 #8
My flaccid seems to be smaller lately, like it was pre-PE.
A bit upsetting. I don't know what I've done wrong.06/10/10 (Start) -> 6.2" BPEL, ~4.9" EG
Short-term Goal
7.0" BPEL
5.5" EG
Long-term Goal
8.0" BPEL
6.0" EG
Mr.Average's Log!
- 06-23-2010 #9
UPDATE:
Killer workout this morning.
Edged for 35 minutes after my jelqing session and got to the PONR a few times. At the end of my edging I think I brought myself to a dry orgasm.
It was amazing. A massive, INTENSE wave of greatness came over me and my member as I kegeled hard to stop myself from ejaculating. Usually when I get to the PONR and stop stroking and kegel, the tingle subsides quickly, but this time it didn't. It just got more and more intense and felt like a regular orgasm minus the ejaculation and all.
God, it was like when you have to sneeze really bad and you make those faces as though your going to sneeze, but then you just don't. It felt like that.
Just a LOT better...
And on my cock...
06/10/10 (Start) -> 6.2" BPEL, ~4.9" EG
Short-term Goal
7.0" BPEL
5.5" EG
Long-term Goal
8.0" BPEL
6.0" EG
Mr.Average's Log!
- 06-26-2010 #10
Why is it that girls always find a way to make you feel like shit about your dick when talking about sex?
One way or another, whenever such a topic comes up between me and my girl, I hang up the phone with an utter sense of self-hate and depression.
It's Goddamn irritating. She has a real knack for it.
Tomorow morning's workout better be a good one.06/10/10 (Start) -> 6.2" BPEL, ~4.9" EG
Short-term Goal
7.0" BPEL
5.5" EG
Long-term Goal
8.0" BPEL
6.0" EG
Mr.Average's Log!
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