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I've been lurking around the forum and I decided it was about time I started my log. Also, I think is gonna help me keeping me motivated.
I started PEing June last year but been on and off and was just stretching and jelqing randomly. I still managed to gain 0,4" in length.
Just recently, about 3 weeks ago, I started a consistent routine, 5 on and 2 off, reason being that mrs. is at home on weekends and she doesn't konw I PE.
Follow my stats before and now:
June 2009 June 2010
NBPEL: 4.7 NBPEL: 5.1
BPEL: ? BPEL: 5.9
EG: 4.8 EG: 4.8
My routine (mon-fri)
10min warm-up
10-12 min. stretching
30 min. jelqing
10 min. warm down
Plus, I wear a ADS 4 hours a day (mon-fri).
I see some temporary gains since I started my routine, for example, when I’m jerking off, I sometimes get 5.3 BPEL but sometimes is 5.1, and I know I’m measuring right because there’s a difference in the NBPEL as well.
But having a temporary gain means I might be on the right track.
I think I’m gonna stick to this routine for a while, I don’t want to use advanced techniques as I intend to use them when I hit a plateu.
What do you guys think?
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