After 1 year of PE I have finally decided to keep a Log of my progress - it's time to get serious.
I measured today & despite focusing on Girth in recent weeks - have gained slightly in length but no girth.
So as at 6th August 2010
BPEL 7.85"
EG 5.5
6/Aug/'10
morning
usual warm up - 10 mins with my water bottle
5 mins light jelq
4 sets compression squeezes
5 sets Totem/graduated squeezes - 3 second holds
5 mins jelq
2 sets dick 'wiggles' @ 70% erect for 1 minute (there certainly is a real name for these)
warm & cool down with bed fowfers for 10 mins
1 cup lemon & ginger (tea bag), 1 cup cocoa, 1 cup Blueberry Tea - I like to drink these after my Girth sessions as an aid to recovery.
Evening
warm up followed by JAI stretches
At the moment this constitutes my girth session.
I welcome all & any criticism/advice. Main aim 6"EG - not that bothered about 8" BPEL
I measured today & despite focusing on Girth in recent weeks - have gained slightly in length but no girth.
So as at 6th August 2010
BPEL 7.85"
EG 5.5
6/Aug/'10
morning
usual warm up - 10 mins with my water bottle
5 mins light jelq
4 sets compression squeezes
5 sets Totem/graduated squeezes - 3 second holds
5 mins jelq
2 sets dick 'wiggles' @ 70% erect for 1 minute (there certainly is a real name for these)
warm & cool down with bed fowfers for 10 mins
1 cup lemon & ginger (tea bag), 1 cup cocoa, 1 cup Blueberry Tea - I like to drink these after my Girth sessions as an aid to recovery.
Evening
warm up followed by JAI stretches
At the moment this constitutes my girth session.
I welcome all & any criticism/advice. Main aim 6"EG - not that bothered about 8" BPEL
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