Welcome Bjorn! Stick with JP's routine and keep your progress log as detailed and up to date as possible. When I first began JP's routine, some of the exercises felt awkward and unnatural, but as time went by I began to find a rhythm and the exercises felt very comfortable and controlled. Make sure to monitor how your penis is responding to the workouts, especially in the beginning. If you notice any negative PI's...you might want to loosen up your jelq grip and decrease the intensity of your routine until you're more comfortable. Good luck dude!
*diesel
Starting Stats: March 2010- BPEL: 5.75" MSEG: 4.80" Current Stats:
November 2010- BPEL: 6.62" MSEG: 4.875"
Welcome Bjorn! Stick with JP's routine and keep your progress log as detailed and up to date as possible. When I first began JP's routine, some of the exercises felt awkward and unnatural, but as time went by I began to find a rhythm and the exercises felt very comfortable and controlled. Make sure to monitor how your penis is responding to the workouts, especially in the beginning. If you notice any negative PI's...you might want to loosen up your jelq grip and decrease the intensity of your routine until you're more comfortable. Good luck dude!
*diesel
Thanks alot, do you have any other suggestions I can add to my topic? Details étc.
Good reports so far. I am also in my first week, and I found v jelqs a little awkward at first, but now getting the hang of them. I have he same problem getting really hard during v jelqs. Yesterday, I almost shot my load while doing them and had to stop. Good luck on your PE journey.
Starting stats as of Aug 7, 2010:
NBPFL 3-1/2 | BPFL - 4-1/4 | FG - 3-5/8
NBPEL - 5-5/8 | BPEL - 6-1/8 | EG - 5
Short Term Goal:
6.75 x 5.5 Long Term Goal:
7.5 x 6.0
Good reports so far. I am also in my first week, and I found v jelqs a little awkward at first, but now getting the hang of them. I have he same problem getting really hard during v jelqs. Yesterday, I almost shot my load while doing them and had to stop. Good luck on your PE journey.
Thanks dude!
Well, it's not that bad for me. I'm thinking of buying some creme which makes my dick less sensitive ?
Well, it's not that bad for me. I'm thinking of buying some creme which makes my dick less sensitive ?
I haven't thought of that. I have a problem with getting a little too overly aroused during my jelg and v-jelqs. Has anyone else had that problem and tried some desensitizing creams?
Starting stats as of Aug 7, 2010:
NBPFL 3-1/2 | BPFL - 4-1/4 | FG - 3-5/8
NBPEL - 5-5/8 | BPEL - 6-1/8 | EG - 5
Short Term Goal:
6.75 x 5.5 Long Term Goal:
7.5 x 6.0
Had some rest, so just continueing where I left off. I just find it easy to lose track of the number of reps I made when i need to go more flaccid again, especially with v-jelqs.
I say set a time limit for Jelqs. Personally I do 10 min jelqs I don't go for a quanity but quality. By giong for quality and not quanity you don't have to worry about reps. Hope this helps you. Good luck on your gains!!
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