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Yuffie's Progress Log

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  • Yuffie's Progress Log

    I'm relatively new here and you probably don't know me but, I wanted to start one of these as soon as possible.

    PE 5 days of the week with 2 break days (Wednesday and Saturday)


    Initial Start (Aug 15 2010)
    FL- 5
    FG- 4.75
    BPFSL- 5.25
    BPEL- 8
    EG- 5.75

    Long Term Goal
    FL – 6 ->
    FG – 5 ->
    BPEL – 10.5 ->
    EG – 6.5 ->

    - I’m going to take measurements every 4 weeks and post weekly i guess

    My Routine follows mostly this (I’ll increase and change exercises when I come to that bridge)

    Warm-up - 10mins (Warm washcloth)

    Stretches - (couldn't find the name of the 1st one here's the link though)

    https://www.pegym.com/penis-exercises/penis-stretching
    Bundled Stretch - 30secs Left and Right
    Rotating Stretch - 10 15sec reps
    Internal Stretch - 5 25sec reps
    JAI Stretch - 20 reps
    A-Stretch - 5 25 sec reps
    Erect Stretch - 5 20sec reps

    Exercises
    (Excluding the 50 Jelqs done every day except break days)

    Mon - (3 15sec) Erect Bend…………125 Kegels

    Tue - Compressor (4 reps)

    Wen -BREAK DAY (30 minutes ballooning)

    Thru - Uli (3 50sec)……………125 Kegels

    Fri - 25 Towel Raises

    Sat -BREAK DAY (nothing)

    Sun - (4 25sec) Flaccid Bends………125 kegels

    Warm Down
    Shower (time is usually various but always over 10min)

    - My reasoning of having many stretches is to improve length without invest much more time into it later
    - My reasoning of having many different exercises is to improve girth but not as much

    - I’m going to start later on tonight before I start watching tv but, wanted to get construct criticism first.....any?
    Yuffie
    Junior Member
    Last edited by Yuffie; 08-15-2010, 01:36 PM.
    August 15 2010 = FL = 5.......FG = 4.75......BPEL = 8 ......EG= 5.75

    Goal = BPEL = 10.5 ->...............EG = 6.5 ->

  • #2
    It is not mandatory to do 200 jelqs. If you jelq slower you can get by with 50. And with a shlong as long as yours that should not be a problem. to do a nice slow jelq that takes 10 seconds. Welcome to the gym!


    For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17

    Comment


    • #3
      Originally posted by kingpole View Post
      It is not mandatory to do 200 jelqs. If you jelq slower you can get by with 50. And with a shlong as long as yours that should not be a problem. to do a nice slow jelq that takes 10 seconds. Welcome to the gym!
      Thanks for the advice i'll change it and see how it works out
      August 15 2010 = FL = 5.......FG = 4.75......BPEL = 8 ......EG= 5.75

      Goal = BPEL = 10.5 ->...............EG = 6.5 ->

      Comment


      • #4
        Cool.....guess i'll start then
        August 15 2010 = FL = 5.......FG = 4.75......BPEL = 8 ......EG= 5.75

        Goal = BPEL = 10.5 ->...............EG = 6.5 ->

        Comment

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