Story of a french PEer

**normalguy** · 09-08-2010

This forum is really a gold mine provided that you're motivated to read a bit! There are so many valuable information, especially in the PE science and theory forum! Afetr some reading, I decided to adapt slightly my routine:
_ I will be doing from now reverse kegels as well as kegels, according to what I read here: https://www.pegym.com/forums/prematu...lications.html
_ I will change a bit my jelqing technique and alternate between an overhand and an underhand OK grip. Right now I was doing only overhand but I do understand that with an underhand grip, you jelq better the CS
_ This thread is really a jewell: https://www.pegym.com/forums/success...nner-read.html. We should all learn from PESG and it made me discover the plump theory (https://www.pegym.com/forums/pe-theo...ighlight=plump) which is very interesting. I was already doing JAI stretches whenever I go to the bathroom but I'll add to this a few strokes to pump my penis to a 40-50% erection level.
Besides of this, I'm now drinking green tea with honey daily, try to drink at least 1-1.5L of water and even started to jog again (the cardio training should be benefit at some point for PE and for me in general).

**normalguy** · 09-08-2010

Back to the business yesterday after my day off.
By the way, it's been nearly a month now without sex and I feel so horny that it's insane!

I started yesterday the reverse kegels and I think that I got them but it's tough: I cannot efficiently isolate the PC muscle while doing this and to feel the effect that I think is good, I have to contract my abs very deeply. I'll finish with steel abs

. I did them again this morning and plan to do 6 sets of 25 reverse kegels with at least 30 seconds between each set.
My workout yesterday was good. No problems with the stretches. I jelqed this time light on. The effect of BTB jelqs on the glans are amazing. I definitely love them. I had the chance also to compare with the light the difference between the overhand and underhand grip. The underhand seems more effective but is less comfortable (I'm understanding a bit better the concern from the others uncut guys!). To be more efficient, I also tried to only release my grip under the glans after I started to jelq with my other hand and once again, I could see the difference.
After this I edged for 20 min and jerked off. It was nice

During the night I woke up several times with huge erection and my flaccid hung very low this morning (more than I ever noticed!). So my PIs are very good.

**normalguy** · 09-09-2010

Another workout completed yesterday, followed by only 16 minutes of edging (it was late, I was tired).
I'm really not comfortable with the underhand grip for jelqing because of the skin and think I won't keep on doing them. Let's see what I can gain with only the overhand grip.
I had good night wood and did some bed fowfers this morning.
My reverse kegel session was easier this morning. I think I'm getting used to them.

**normalguy** · 09-10-2010

Yesterday's workout was fine: good stretching sensation, no problem with jelqing though it was a bit difficult to maintain my erection level at the end of my session. I tried some V-jelqs as I think they might be complementary to my overhand grip jelqs (as I'm not comfortable with underhand grip jelqs). They felt nice but I seem to lack strength between my fingers as after a few jelqs I had the impression that they were less effective. Should I go on with them anyway? Still not sure. I also ensured that my jelqs last at least 3 seconds (I think it was more between 2 and 3 seconds before so it'll increase a bit my session but what count is the result!).
Positive PIs still present this morning (nice morning wood) but I was just dreaming that I was having sex with my wife

(4 weeks without sex today, it seems an eternity!).
Last session tonight before a day off.

**normalguy** · 09-12-2010

My last workout (friday) wasn't complete: no jelqing, no edging, only stretching. My wife asked me to cut it and you always want to listen to your lady...
But after a day off and impressive night/morning woods, I'm back in business tonight. Maybe the woods are due to the new teas I bought on friday, one of them being green tea with ginger and lemon!

**normalguy** · 09-13-2010

Bad luck: yesterday kids meant no sex!
I was a bit pissed off: my wife seemed a bit turned on yesterday evening and we started to kiss quite hard. After a few minutes, I was so aroused that I could feel pre-cum coming off my penis. But then the baby started to cry so she took her, breastfed a bit, and then put her back in her bed when she felt asleep. We restarted our kissing session and 2 minutes later, the baby woke up again. Same as before, but she woke up once more and then my wife told me that it was now too late for sex!

So instead, I did my workout. I had a bit of difficulties with the stretching part as I was still aroused and a bit erect, then I jelqed and edged for 36 min. I would have happily throw away my workout for a sex party... since I had nothing since more than a month.
By the way, my wife isn't keen on doing blowjob (she never did me one!

). Any idea of what I could do to change this?

**bobberick** · 09-13-2010

Ouch. Have you asked?

**normalguy** · 09-13-2010

Originally Posted by bobberick

Ouch. Have you asked?

Yeah I did, several times... But maybe it did it wrong! She's quite uptight and I don't know what to do about it!

**bobberick** · 09-13-2010

I would ask her why. If you can get to the bottom of her concerns, then you can address them and open up possibilities. I wouldn't force it. Just look for openings that lead to you maybe starting a discussion about it. Then try again at every opportunity.

**normalguy** · 09-14-2010

Another workout yesterday and still no sex.
I did my stretches then my jelq session (jelqs + BTB jelqs) without any problems and then edged/ballooned for 36 min (no cum). This was a good edging session... I had a good morning wood this morning when I woke up and my flaccid hung low.
I have increased my reverse kegel workout through the week and now do 5 sets of 50 reverse kegels (abs still working a lot while doing this) separated by at least 30 seconds of rest. This brings me to 250 reverse kegels a day and 500 regular kegels a day (excluding the ones I do during my workout/edging session). According to what I read, this seems to be the right proportion...