Story of a french PEer

[normalguy]

Hi all,

I thought it was time that I start my log to keep track of my progress and benefit from the experience of advanced PEers.

I started to PE in mid July with the following stats:
NBPEL 6.1
BPEL 6.5
MEG 4.9
I know that I'm average but was never satisfied by the size of my penis . Maybe I watched too much porn when I was young. So I decided to work on it to have the penis of my dream. The other reason is my wife: she's quite uptight and I think that a bigger penis with improved stamina and techniques would help to improve our sexual life... And Id like to hear her moaning like she never did before .

I started with a routine close to JP's beginner one, progressively increasing the number of reps and the intensity of the exercises but had to stop during 10 days for family reasons. I restarted my routine yesterday but I measured myself before, and here are my 1 months stats:
NBPEL 6.3
BPEL 7
MEG 5
BPFSL 7.55
I put some pics on my profile, but in private mode (I don't like the idea of the whole world seeing my penis).
So I'm glad to see some results, especially considering that I almost stop PE for 10 days (I kept doing from time to time JAI stretches and a few stretches after shower, but not everyday).
So here my routine, 4 or 5 days on, 1 day off:
1) Warm up with a cup of warm water for 6-7 minutes
2) 3 series of 30 seconds stretches in all the five directions (with kegels during the third serie)
3) 20 min of wet jelq with an overhand grip (I used to do 30 min a few days before I stopped earlier in the month but thought it would be better no to start again at max)
4) at least 20 min of edging as a warm down, but not after every workout.
I do bed fowfers from time to time, for example when I wake up at night because of my kids, and JAI stretches almost every time that I go to the bathroom.
I must confess that I tried ULI's a couple of time, during edging, and loved what happened to my penis while doing it. But I know that it's a bit early for these exercises.

So here I am, very motivated and ready for the work.
Wish me luck

[blink2000]

Congrats on your gains!

[normalguy]

So I did my workout yesterday evening. It was fine. I jelqed for 25 minutes this time (slow jelqs taking 3 seconds to be completed).
I felt a bit of soreness at the end but no pain. Then I edged for 26 min and cummed (I didn't wanted to, better control next time).
This morning, the soreness was gone. Cool.
I also realized that I forgot to post my kegel routine. It's based on a post of one of our fellow members (sorry, I can't remember who). I do sets of 100 kegels while in the public transports and try to maintain the 100th for 10 seconds. Then I stop for 30-45 seconds and start a new set. Generally I do 1000 kegels a day and 500 the day after. This of course doesn't take into account the kegels I do when I do my workout or edge.

[normalguy]

Another workout completed last evening, but it didn't feel really in shape. I'm going to take today off and see how I feel afterwards.
I did the same workout as yesterday (25min of jelqing after the stretching) and egded for 28 min before cumming unvoluntarily. I hate cumming when I don't decide to!
I must admit that amongst all the exercises that I do, the one that I love less is stretching. I think it might be because my grip is not the best one: I grab my penis using an overhand OK grip approximatively 1cm below the glans and it aches sometimes a bit. Any better suggestion of how to grip your penis while stretching?

[normalguy]

So yesterday was my day off. I only did some kegels and bed fowfers.
I had pretty nice night wood.
I might have been tired earlier than usual because I restarted at a too high level considering my 10 days' break. From now, I won't do more than 20 min of jelqing

[normalguy]

I tried to warm up with a rice socks yesterday. It felt quite nice and allow you to warm up while doing other things in the house without anyone noticing (though if they have a look at your trousers, they might notice a consequent change! ). I was a bit fed up of being stuck in the bathroom with a cup of hot water on my penis!
I had difficulties to stay flaccid during my stretches, which was a bit annoying but, I think, happens sometimes. Then I jelqed for 20 min and then edged for 25 min. I was quite aroused while edging and sometimes reached the PONR without much stimulation. Even nice and deep prolonged kegels could put me on the verge of cumming. It might be the lack of sex (my wife gave birth 2 weeks ago, so no sex since then and for a while. By the way, I hope to get significant results for the time we can start having sex again, it could be a nice surprise for her ). Anyway, I ended by cumming without wanting it after 25 min!
This morning, I woke up with a very nice boner and would have appreciated a bit of masturbation if I had time .

[Danner]

Another workout completed last evening, but it didn't feel really in shape. I'm going to take today off and see how I feel afterwards.
I did the same workout as yesterday (25min of jelqing after the stretching) and egded for 28 min before cumming unvoluntarily. I hate cumming when I don't decide to!
I must admit that amongst all the exercises that I do, the one that I love less is stretching. I think it might be because my grip is not the best one: I grab my penis using an overhand OK grip approximatively 1cm below the glans and it aches sometimes a bit. Any better suggestion of how to grip your penis while stretching?

Use baby powder this helps with your grip . Or rubber gloves or a wash cloth.

[vulcan]

I think it might be because my grip is not the best one: I grab my penis using an overhand OK grip approximatively 1cm below the glans and it aches sometimes a bit. Any better suggestion of how to grip your penis while stretching?

Hi normalguy,

Forgive me if you are already doing this - but putting some Baby Powder on your penis before you stretch makes the whole process much better. Without Baby Powder you can end up gripping with too much force.

For me, Baby Powder is essential.

[normalguy]

Thanks for the tip, Danner and Vulcan. I'll try baby powder for my next stretches.

[normalguy]

I'm definitely keen on warming up with a rice sock. It's cool.
I did my workout yesterday and tried to use a glove for the stretching as I didn't have baby powder but wasn't really satisfied. So I'm gonna buy some baby powder today.
I jelqed for 20 min and then edged for 41 minutes. I had the impression that after a bit more than 30 minutes of edging, my penis was clearly bigger than before (not visually because I edge in the dark in my bedroom while my wife is asleep) and I don't think that it was really linked to my erection level. It was as if staying at top erection level for a long time after my workout had resulted in a temporary increase of size. I don't if you've ever experienced something like this but it felt good.
And I also decided to ban my ruler because sometimes I can't help measuring myself even if I know that there cannot be any change from my last measurement. So my next only measurement will be on the 24th of september after completion of 2 months of PE.