Zulu's Climb Up The Measuring Tape

[Zulu Senior Member Find all posts View Profile Close Zulu]

Hello everybody! I just wanted to start monitoring my own progress in this thread and share with you guys my experiences. I am pretty experienced and have been at PE for about two years now.

The following is my routine:

10 Minute Warm-Up
35 JAI Stretches
Stretching (Same as jP's beginner routine)
200 Wet Jelqs (Low Erection)
Stretching (Same as jP's beginner routine)
35 JAI streches
5 Minute Warm-Down

I do this every Monday, Wednesday, and Friday. On Saturdays, I do the following (Dante311 showed me this):

10 Minute Warm-Up
25 Seconds Directional Tunica Tugs
60 Seconds Straight Out Tunica Tug
25 Seconds Directional Tunica Tugs
60 Seconds Straight Out Tunica Tug
25 Seconds Directional Tunica Tugs
60 Seconds Straight Out Tunica Tug
200 Wet Jelqs (Low Erection)
25 Seconds Directional Tunica Tugs
60 Seconds Straight Out Tunica Tug
25 Seconds Directional Tunica Tugs
60 Seconds Straight Out Tunica Tug
5 Minute Warm-Down

35 JAI Stretches everytime I pee. (Every day of the week)

Since July (when I first started with this routine), I have gained 0.5" BPEL. I am currently focusing on length because I believe the "length first" theory but I do not have a fixed goal. I do not use any particularly advanced exercises and will switch to them once I plateau with these exercises. Girth will naturally follow, after the length is sufficient.

I do have some vices, which I believe have perhaps reduced some of my gains:
- Smoking
- Poor Sleeping Habits
- Frequent Masturbation

Some of my tactics to gain:
+ Green/White Tea
+ Water (2 liters at least)
+ PE Hypnosis (though I haven't recently)

Oh current stats: 8.00" BPEL, 5.00" EG

Thank you for your interest!

[Zulu Senior Member Find all posts View Profile Close Zulu]

Yesterday (Monday), I refined my usual routine by performing overhand jelqs instead of the usual underhand. I also kegel more slowly and more strongly. I've also slowed down the rotary stretches. Definitely felt the difference today (Tuesday).

[Danner Senior Member Find all posts View Profile Close Danner]

dang Zulu that is impressive what is your goal ?? How does the tunica tugs really work?? Very interesting log will follow??

[Zulu Senior Member Find all posts View Profile Close Zulu]

Hey danner. I really haven't set a goal for myself yet. Just going where the wind takes me.

The tunica tugs work very well for finding length within the shaft itself, at least that has been my experience. They definitely my approval.

Thinking about doing some girth work. There are some wild fluctuations girthwise right now . (Up to 0.5") Just measured a 4.5", but it wasn't the strongest erection and I came twice today too.

[vulcan Retired ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close vulcan]

Hi Zulu,

Have you tried any hypno/subliminal cd's/downloads for stopping smoking?

I like a guy called Coby Zvikler - FOR INFORMATION ON COBY ZVIKLER GOTO www.empower-disc.co.uk - I have used his cd's for improving memory & combating anxiety.

Vulcan

[Danner Senior Member Find all posts View Profile Close Danner]

Hey thats cool you don't have a goal.
You think that was what you gained from more?? The tunica tugs or is it something else??
Right now I'm doing PESG routine I have gained But How do I cement it?? Do I keep doing the PESG routine??? Or does cementing mean when you want to quit but do very light routines?? Right now I don't want to quit I want to keep giong forever!!
Good luck on your girth gains Zulu!!!!

[Zulu Senior Member Find all posts View Profile Close Zulu]

Hi vulcan, I do not smoke very often at all (social smoker) so perhaps anywhere from 1-7 cigarettes per week. I do not find quitting hard, but I do like to smoke with friends although it hurts my PE efforts sometimes.

[Zulu Senior Member Find all posts View Profile Close Zulu]

Hey thats cool you don't have a goal.
You think that was what you gained from more?? The tunica tugs or is it something else??
Right now I'm doing PESG routine I have gained But How do I cement it?? Do I keep doing the PESG routine??? Or does cementing mean when you want to quit but do very light routines?? Right now I don't want to quit I want to keep giong forever!!
Good luck on your girth gains Zulu!!!!

Actually, I think it was everything in my routine especially the stretches. JAI stretches were very helpful for working out the penis when I was on off days.

To cement, you usually have to continue on the routine you are on right now for a little while. It could take anywhere from 6 months to a year. Maintenance is when you are done gaining and are trying to maintain what you have with a light routine. Don't quit if you don't have to! I could be wrong on this, but this is what I believe to be true.

[Danner Senior Member Find all posts View Profile Close Danner]

Thanks for explaining that to me very well put Zulu. I think you are right on the money look at you . You have gained the proof is the pudding . Good luck on more gains to come!!! Zulu!!!

[Zulu Senior Member Find all posts View Profile Close Zulu]

Thanks for explaining that to me very well put Zulu. I think you are right on the money look at you . You have gained the proof is the pudding . Good luck on more gains to come!!! Zulu!!!

Thanks for the encouragement danner!

[vulcan Retired ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close vulcan]

Good to hear Zulu, I was imagining 20+ per day!

[Zulu Senior Member Find all posts View Profile Close Zulu]

Haha no sir! Most in one day ever was like 5 for me.

Worked out last night (my body) and felt great today. Sleep was 5 hours and I am looking forward to my PE session tonight (in the shower) .

[Zulu Senior Member Find all posts View Profile Close Zulu]

Switched to jP's beginner's routine a while back. Saw an improvement in EQ and also stats. BPEL today was at 8.25" despite having smoked a cigarette today.

[blink2000 Senior Member Find all posts View Profile Close blink2000]

Switched to jP's beginner's routine a while back. Saw an improvement in EQ and also stats. BPEL today was at 8.25" despite having smoked a cigarette today.

Wow, so you've gained around 2" already! That's amazing Zulu. I look forward to reading more about your progress...

[Zulu Senior Member Find all posts View Profile Close Zulu]

Thanks blink!

Quitting cigarettes today for at least a month. I will resume PE hypnosis this weekend and drink more green tea. Rice sock will be used more often now due to colder temperatures.

I am currently following jP's beginner's routine in the 5 on 2 off format. It can really be a very handy thing, even to veterans!