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Thread: japdick's log

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  1. 09-11-2010 #1
    japdick
    japdick is offline
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    Hello!

    I just became a member on this fine site.

    I have read many of the threads in the beginner's forum, and decided to give JP's 90 Day Beginner Routine a go!

    I started the routine a few days ago but i don't know if i am pulling and squeezing hard enough.

    I hope i can gain 1" in BPEL, that would be perfect! I am not that interested in girth tho, i am doing this for my own ego, and not for her pleasure!

    Sep-06 2010: BPEL 16.6 cm (6.5")
    Test goal: 17 cm (6.7") (if i cant reach this within 90 days there is a big risk that is will stop doing PE)
    Short term goal 1: 17.5 cm (6.9")
    Short term goal 2: 18.0 cm (7.1")
    Long term goal: 19.0 cm (7.5")

    Is this reasonable goals?
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  2. 09-11-2010 #2
    blink2000
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    Welcome!
    Quote Originally Posted by japdick View Post
    I started the routine a few days ago but i don't know if i am pulling and squeezing hard enough....
    Take it slow. Increase the force that you use incrementally but slowly over the next 3 months. Avoid sharp pain, or any amount of work that makes you sore for more than 24 hours.

    Quote Originally Posted by japdick View Post
    Is this reasonable goals?
    Your physiology determines your gains to some extent--maximize your gains by avoiding injury & being consistent.

    The JP90 is a great routine, be sure to follow Jon Pop's directions so you can maximize your gains.

    Here's some links to help you get started.

    Starting Out:
    Newbies Start Here
    Warm-up (Rice Sock)
    https://www.pegym.com/forums/beginne...e-heat-pe.html
    Progress Log
    Measuring
    EQ 1-10 Scale
    Beginner's PE Checklist
    Progress Photos
    Last edited by blink2000; 09-11-2010 at 11:01 PM.
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  3. 09-14-2010 #3
    japdick
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    Thanks blink2000!

    I actually measured the girth a few days ago so i might as well write down the stats here:

    EG: 12.6 cm (5.0") BPEL: 16.6 cm (6.5")

    Is this a "normal" girth/lenght ratio?
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    Before PE } }06-09-2010: BPEL: 6.5" EG: 5.0"
    Latest Stats 06-10-2010: BPEL: 6.7" EG: 5.0"
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  4. 09-14-2010 #4
    blink2000
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    It's normal yes.
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  5. 10-06-2010 #5
    japdick
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    Hello again!
    Finished my first month of PE today!
    So i measured myself again to see if i have gained any lenght/girth.

    Starting: EG: 12.6 cm (5.0") BPEL: 16.6 cm (6.5")
    Today: EG: 12.8 cm (5.0") BPEL: 17.0 cm (6.7")

    So + 0.2 cm in girth and + 0.4 cm in length.
    My "starting" measurements were actually taken one week after i started PE, so this is more like the gains i have gotten the last 3 weeks.

    According to my cm/inch converter 12.6 cm and 12.8 cm both equals 5.0", but i don't know how accurate that is, so i will be keep taking my measurements in centimeters.
    After edging 10 minutes my BPEL was actually 17.5 cm (6.9") but i will keep the 17.0 cm (6.7") as my new length!

    Other things i have noticed so far is that my veins are more defined, stronger/harder erections and that my flaccid is at least 1" longer than before.
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    Before PE } }06-09-2010: BPEL: 6.5" EG: 5.0"
    Latest Stats 06-10-2010: BPEL: 6.7" EG: 5.0"
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  6. 02-12-2013 #6
    japdick
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    Started pe again 1-2 weeks ago and I havent done any pe at all for the past 2 and a half years.
    Checked my measurements, BPEL= 16.6 cm (6.5") same as before i started pe... hope I can get some gains again....
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    Before PE } }06-09-2010: BPEL: 6.5" EG: 5.0"
    Latest Stats 06-10-2010: BPEL: 6.7" EG: 5.0"
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  7. 06-18-2013 #7
    japdick
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    Todays stats
    BPEL= 17.5 cm
    EG= 12,8 - 13 cm

    Been doing pe again for the last month or so, lets see if i can reach 18 cm BPEL by the end of next month...
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    Before PE } }06-09-2010: BPEL: 6.5" EG: 5.0"
    Latest Stats 06-10-2010: BPEL: 6.7" EG: 5.0"
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  8. 06-18-2013 #8
    Daicazzo
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    Hi
    .we started with similar measures,and goals!
    I've just opened a log me too.

    Good luck both of us!
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