i have been training almost a month ( 90 days JP routine), it all went very well, no injuries detected, The PI are good, the first week was frustating with my gf, first two "comes" was the premature ejacuation( first time in my life), but i though it was because i overtrained my Pc muscle a bit. after that no premature ejacuation was noticed.
I do' kegel lifting( towel lifting) and it is going great, but i have to keep my erection level high for it, i'm kegeled in my teen years( didin't know that this is PE exercise) so i gues i have quite strong PC muscles for a beggine PE.
I don't know why i only started this log only after the months of training...
But anyway i'm consistent with my routine, also feel that my penis is geting stronger and harder with each week. also tried some advanced exercizes, it went all good but i did them only once, to feel the difference( after that i had to do 2 day break ).
I'm on 2 days on 1 of regime.
Todays session went great, when jelqed had an erection whole session, i think my little friend was in the mood today
can't wait till my next measurement, i think when i began my penis whas 5.9" in NBPEL, but i can't tell it not, since i measured it normaly only after the 3'rd week of exercising.the stats are in my sig.
Well from now on i will post to this blog freaquently, and try to work out what suits my fella best
will post pics later on too.
I do' kegel lifting( towel lifting) and it is going great, but i have to keep my erection level high for it, i'm kegeled in my teen years( didin't know that this is PE exercise) so i gues i have quite strong PC muscles for a beggine PE.
I don't know why i only started this log only after the months of training...
But anyway i'm consistent with my routine, also feel that my penis is geting stronger and harder with each week. also tried some advanced exercizes, it went all good but i did them only once, to feel the difference( after that i had to do 2 day break ).
I'm on 2 days on 1 of regime.
Todays session went great, when jelqed had an erection whole session, i think my little friend was in the mood today
can't wait till my next measurement, i think when i began my penis whas 5.9" in NBPEL, but i can't tell it not, since i measured it normaly only after the 3'rd week of exercising.the stats are in my sig.
Well from now on i will post to this blog freaquently, and try to work out what suits my fella best
will post pics later on too.
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