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What's up, I started one month ago, my erect penis is 5'' lenght 5'' girth.....my goal for 2 or 3 months from now would be 6'' lenght and 5.5 girth....i hope i can make it.....im gonna measure my flacid state dough thats something I forgot to do, I think ive seen an increase in my flacid state but i certanily havent seen any improvement in my erect state.....ill keep posting...peace
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Good luck Sergio! With goals like that, you'll definitely need a progress log to keep you motivated."Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein -
i ve started to realize something, my erec size remains the same but my flacid state has grown....thats weird....i have 2 months exercising btw, using the beginers routine.....Comment
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Sergio. Don't get too anxious. 1" gain in length and 1/2" gain in girth is not a realistic goal for 2-3 months. This is a long process, gains are very hard to come by and come in little increments. Do as remek suggests, start a progress log. Stay with your routine and keep working. JPOriginally posted by Sergio View Post
I've got a Tiger by the tail.Comment
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Sergio: You'll probably want to increase the intensity too. The beginner's routine is generally good for the first 6 weeks or so. Since you've been exercising for two months, try using more time and slowly adding advanced exercises."Insanity: doing the same thing over and over again and expecting different results." - Albert EinsteinComment
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Sergio, try starting on my 90 day program. JP
I've got a Tiger by the tail.Comment
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oh thats for sure, well that would be my goal for the end of this year dough.....i hope i can make it!Comment
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i decided to increase the stretches from 6 to 10 min and the jelq from 10 to 15 min is that allright? and ive heard that its not necesary to add more exercises...:sComment
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