hello all!
davemonkey here, you can call me monkey, not new to this PE stuff, been reading about it on the web for a while... but recently was spurred into organised action when i bought the book by Aaron Kemmer.
im 28 years old in reasonable shape and health, my aim is to get my penis wider longer and harder. i currently have no bad "issues" regarding keeping an erection or premature ejaculation. just wanting to make improvements
current/ starting stats:
BPEL 5.25
Erect girth at base 5.0
Erect girth under head 4.75
FL 3.25
FG (mid shaft) 3.75
goal size:
BPEL 8.5
girth base 6.5
girth head 6.5
FL 5.0
FG 4.5
started my first workout yesterday, pretty much the beginner workout in the book:
10 min warm up with rice sock
5 mins basic stretching in all 5 directions
250 jelqs, light intensity
3 x 20 kegels afterwards.
all felt good, felt fatigued afterwards but not battered lol.
only thing i noticed is that i had trouble maintaining constant semi-erect level after 100 or so jelqs. had to stop, lightly masturbate to get a tiny amount more blood in my penis and then restart, every 30 or so reps. i figure this could be due to too much hard work for my very first workout, so im going to have 2 full days off and start again on friday 30th may, see if it gets easier.
as a side - i noticed that today my erection felt harder, a good sign i guess?
davemonkey here, you can call me monkey, not new to this PE stuff, been reading about it on the web for a while... but recently was spurred into organised action when i bought the book by Aaron Kemmer.
im 28 years old in reasonable shape and health, my aim is to get my penis wider longer and harder. i currently have no bad "issues" regarding keeping an erection or premature ejaculation. just wanting to make improvements
current/ starting stats:
BPEL 5.25
Erect girth at base 5.0
Erect girth under head 4.75
FL 3.25
FG (mid shaft) 3.75
goal size:
BPEL 8.5
girth base 6.5
girth head 6.5
FL 5.0
FG 4.5
started my first workout yesterday, pretty much the beginner workout in the book:
10 min warm up with rice sock
5 mins basic stretching in all 5 directions
250 jelqs, light intensity
3 x 20 kegels afterwards.
all felt good, felt fatigued afterwards but not battered lol.
only thing i noticed is that i had trouble maintaining constant semi-erect level after 100 or so jelqs. had to stop, lightly masturbate to get a tiny amount more blood in my penis and then restart, every 30 or so reps. i figure this could be due to too much hard work for my very first workout, so im going to have 2 full days off and start again on friday 30th may, see if it gets easier.
as a side - i noticed that today my erection felt harder, a good sign i guess?
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