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Thread: ankser's girth quest!!
- 05-25-2011 #1
- Join Date
- Mar 2010
- Posts
- 145
Hey guys!
I decided to create a log for my new short term goal. I have been PEing for ten months and I have gained 0.5" in length but not a single 0.1" in girth. My penis is already long enough (7.375") but not thick (4.5") so I decided to maintain my length gains for now and work much more on girth. My plan is to perform a girth-based routine until I reach my short term goal in girth which is 5.0". Of course my ultimate goal remains 8X6, always bone pressed.
This is the routine I will be doing:
manual streches
2 circle streches
7 min jelqing
5 min V-jelqs
3 Ulis (30 sec)
4 flaccid bends
2 O bends
edging/warm up or both
I am going to start with a 1 day on 1 day off programme and after I get used to the new work-out it is going to be 2 on 1 off. I am going to report my PI's and let you know if this is an effective routine or not. I will measure every one or two weeks.Last edited by ankser; 05-26-2011 at 07:15 AM.
- 05-26-2011 #2
- Join Date
- Mar 2010
- Posts
- 145
I just finished my very first advanced workout. The new girth excercises add a lot of intensity, especially ulis made me feel I was going to explode. I really enjoyed that! Nothing specific on Pi's yet, everything seems pretty normal so far.
I would also like to follow a kegel programm for stamina. I have never been kegeling consistenly and I think it's about time.BPEL: 6.875"+0.625"
EG: 4.5"+0.315"
30/8/10: 6.875x4.5"
25/5/11: 7.375x4.5"
1/4/12: 7.375x4.815"
4/6/12: 7.5x4.815"
Short Term Goal:7.5X5
Long Term Goal:8x6
- 05-27-2011 #3
- Join Date
- Mar 2010
- Posts
- 145
Today I will take a day off and give my penis a little rest from yesterday's workout. My PIs are generally good: No turtling, nice flaccid hang, no soreness (maybe good maybe not). It also looked plump and full some hours after my workout yesterday.
I also want to make some progress on stamina. So I'll start doing some reverse kegels and edging. I just don't know if it is ok to kegel on days off.BPEL: 6.875"+0.625"
EG: 4.5"+0.315"
30/8/10: 6.875x4.5"
25/5/11: 7.375x4.5"
1/4/12: 7.375x4.815"
4/6/12: 7.5x4.815"
Short Term Goal:7.5X5
Long Term Goal:8x6
- 05-29-2011 #4
- Join Date
- Mar 2010
- Posts
- 145
Yesterday's workout - 28/5
Everything ok, except the fact that it was difficult to perform flaccid bends whith all that lube on my hands. PI's are positive. After the workout my penis looked darker, I hope because of the increased blood flow. My flaccid looked bigger too and this morning I woke up with an erection, which is a great sign.
I am also trying to eat healthy and lean, no junk food, lots of fruit and I work out. I am drinking a lot of white tea everyday, which gives all the benefits of green tea and in my opinion tastes better.BPEL: 6.875"+0.625"
EG: 4.5"+0.315"
30/8/10: 6.875x4.5"
25/5/11: 7.375x4.5"
1/4/12: 7.375x4.815"
4/6/12: 7.5x4.815"
Short Term Goal:7.5X5
Long Term Goal:8x6
- 05-31-2011 #5
- Join Date
- Mar 2010
- Posts
- 145
I changed my routine a little bit, I added more time jelqing and from the advanced excercises I am going to do just 3 Ulis for now. This is what I did:
warm up
streching
20 min jelqing (normal and v-jelqs)
3 Ulis (30 sec each)
100 kegels
warm down
My PIs are still positive and after working out my penis was feeling sore.BPEL: 6.875"+0.625"
EG: 4.5"+0.315"
30/8/10: 6.875x4.5"
25/5/11: 7.375x4.5"
1/4/12: 7.375x4.815"
4/6/12: 7.5x4.815"
Short Term Goal:7.5X5
Long Term Goal:8x6
- 06-04-2011 #6
- Join Date
- Mar 2010
- Posts
- 145
Yesterday I experimented a little bit. I did normal jelqing for 15 minutes, after that I did 3 Ulis and then 5 min of v jelqs. I also did 50 kegels and some edging in the shower while warming down. My PIs are positive and after my workout my penis looked pretty pumped. Today is a day off. Rest...
BPEL: 6.875"+0.625"
EG: 4.5"+0.315"
30/8/10: 6.875x4.5"
25/5/11: 7.375x4.5"
1/4/12: 7.375x4.815"
4/6/12: 7.5x4.815"
Short Term Goal:7.5X5
Long Term Goal:8x6
- 06-06-2011 #7
- Join Date
- Mar 2010
- Posts
- 145
I did the same in my last workout, jelqing for 15 min, 3 ulis and then 5 min v-jelqs. After that I did edging-balloning for 15 min. My workout gives me good PIs, especially EQ. My erections are rock hard and my penis looks bigger. I have also noticed some improvement in stamina lately.
BPEL: 6.875"+0.625"
EG: 4.5"+0.315"
30/8/10: 6.875x4.5"
25/5/11: 7.375x4.5"
1/4/12: 7.375x4.815"
4/6/12: 7.5x4.815"
Short Term Goal:7.5X5
Long Term Goal:8x6
- 06-08-2011 #8
Good luck with your girth. My occupation is also girth and will follow your routine if it works.
MARCH "11_____MAY "11______OCTOBER "11_______6 month progres__
EL = 5,51" > EL = 5,31" (- 0,2) > EL = 5,9" (+ 0,59") >>> -0,2 + 0,59 =+ 0,39"
EG = 4,72" > EG = 5,12" (+ 0,4) > EG =5,19" (+0,07") >>> 0,4 + 0,07 = + 0,47"
- 06-09-2011 #9
- Join Date
- Mar 2010
- Posts
- 145
BPEL: 6.875"+0.625"
EG: 4.5"+0.315"
30/8/10: 6.875x4.5"
25/5/11: 7.375x4.5"
1/4/12: 7.375x4.815"
4/6/12: 7.5x4.815"
Short Term Goal:7.5X5
Long Term Goal:8x6
- 06-09-2011 #10
- Join Date
- Mar 2010
- Posts
- 145
8/6/2011 (yesterday)
Yesterday I had a really great workout. I jelqed for 22 minutes and I did my Ulis afterwards. I also did some balloning and edging along with my kegels (200). I like changing things up in order to find what works for me and I also try to "listen" to my body. Yesterday my penis was responding very well to jelqing (my technique is much better too) so I didn't stop until I felt tired.
PI's: Yesterday, after finishing my workout and throughout the day my penis was loose and plump. Today I feel it heavy and I get these EQ=11(!!) random erections very easily.
I update my log on my rest days because PI's are not the same as on my workout days. I have noticed that on workout days, after performing my routine my penis feels a little sore and tired and hangs low. On rest days I wake up with morning wood, I get random erections easily and my penis looks more veiny.BPEL: 6.875"+0.625"
EG: 4.5"+0.315"
30/8/10: 6.875x4.5"
25/5/11: 7.375x4.5"
1/4/12: 7.375x4.815"
4/6/12: 7.5x4.815"
Short Term Goal:7.5X5
Long Term Goal:8x6
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