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Thread: Unknown Jelquer's Prog. Log!!
- 07-08-2011 #1
- Join Date
- Jun 2011
- Location
- Los Angeles
- Posts
- 155
So I decided to start a progress log so I keep constant on my routine:
July 5:
Wore the ADS for 1 1/2 hrs, 100 kegels & 200 Jelqs.
July 6:
Wore the ADS for 3 hrs, 130 jelqs & 50 kegels.
If anybody has some advice let me know!! Thanks.
- 07-08-2011 #2
Congratulations on starting your log!
What are your goals?
How many rest days will you take?Pirate Diplomacy:
The art of telling someone to go to hell and having them look forward to the trip.
Remember: If done right, there is no such thing as safe sex.
- 07-11-2011 #3
- Join Date
- Jun 2011
- Location
- Los Angeles
- Posts
- 155
For now my workout schedule is going to be Mon-Fri and take the weekends off. My goal 7in X6in but my dream goal would be 8in x 6in. After the first 3 months I'll see how my gains are going and then I'll prob start hanging and buy a bathmate. Thanks for the reply.
July 7th: Wore ADS for 3 hours, 200 jelqs and 100 kegels.
July 8th: Wore ADS for 3 hours, 200 jelqs and 100 kegels.
- 07-12-2011 #4
- Join Date
- Jun 2011
- Location
- Los Angeles
- Posts
- 155
- 07-13-2011 #5
- Join Date
- Jun 2011
- Location
- Los Angeles
- Posts
- 155
- 07-14-2011 #6
- Join Date
- Jun 2011
- Location
- Los Angeles
- Posts
- 155
- 07-15-2011 #7
- Join Date
- Jun 2011
- Location
- Los Angeles
- Posts
- 155
- 07-18-2011 #8
- Join Date
- Jun 2011
- Location
- Los Angeles
- Posts
- 155
- 07-19-2011 #9
- Join Date
- Jun 2011
- Location
- Los Angeles
- Posts
- 155
- 07-21-2011 #10
- Join Date
- Jun 2011
- Location
- Los Angeles
- Posts
- 155
July 19: Wore ADS for 1 hr, had no time to do work outs.
July 20: Wore ADS for 2 1/2 hrs, 300 Jelqs, 6- 30 Sec Ulli after every 50 Jelqs. 6- 10 Circle Rotations to the left and to the right after every 50 jelqs, total of 120.
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