Hello all! I'm a mid 20's regular kind off guy, i've read a whole lot about PE, I have a 'normal' wang . NBPEL : 6 "; EG: 5 ".
EQ of around 8 (1-10 scale) and i definitely can improve on my ejaculation control so...
I would definitely enjoy a better sex life, and bigger wang for my years to come. I suppose that most of the people on this forum feel the same way, i love this forum by the way. Great posters and great friendly enviroment, so i would like to share my progress as it may help others and myself.
I will do Jp's 90 day routine, but as of right now i'm doing a conditioning phase for 2 weeks and it goes like this.
week 1
10 min warm up.
50 wet jelqs 80% EQ, 2 days on then rest day " 2 on 1 off ".
10 min warm down. (shower)
I will add 10 wet jelqs to my routine every session after a rest day for the 2 weeks of my condioning. Starting week 2, i will add some very basic strecthes, so on week one i will only do jelqs and on week 2 i will do the jelqs and strechings.
After i finish this conditioning i will start the jp's 90 day routine, including the healthy eating, suplements taking and exercising as much as i can.
Feel free to ask me anything or to advice me.
Starting stats:
MSEG: 5"
nbpel: 6"
bpel : 7"
bpsfl : 7.4"
Ps: Everybody should read the TGC thread on the science forum, i already did but i will finish my newbie routine before i get into it.
GL everybody!
EQ of around 8 (1-10 scale) and i definitely can improve on my ejaculation control so...
I would definitely enjoy a better sex life, and bigger wang for my years to come. I suppose that most of the people on this forum feel the same way, i love this forum by the way. Great posters and great friendly enviroment, so i would like to share my progress as it may help others and myself.
I will do Jp's 90 day routine, but as of right now i'm doing a conditioning phase for 2 weeks and it goes like this.
week 1
10 min warm up.
50 wet jelqs 80% EQ, 2 days on then rest day " 2 on 1 off ".
10 min warm down. (shower)
I will add 10 wet jelqs to my routine every session after a rest day for the 2 weeks of my condioning. Starting week 2, i will add some very basic strecthes, so on week one i will only do jelqs and on week 2 i will do the jelqs and strechings.
After i finish this conditioning i will start the jp's 90 day routine, including the healthy eating, suplements taking and exercising as much as i can.
Feel free to ask me anything or to advice me.
Starting stats:
MSEG: 5"
nbpel: 6"
bpel : 7"
bpsfl : 7.4"
Ps: Everybody should read the TGC thread on the science forum, i already did but i will finish my newbie routine before i get into it.
GL everybody!
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