Bs's log

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

16/08/2011

Hi everyone

I just registered myself to start a log on here. I think it will help me stay motivated ..
I'm not new to this site, i've PE'ed for one month but i overtrained, my EQ went very low, my dick wasn't as active as normal.. So i took 2 weeks off.. now i really lightened my training schedule.

I'm gonna do a 2day ON 1day OFF routine consisting of:
10 minutes warm up with hot wash cloth
100 wet jelqs
2minute stretches in each direction (left, right, up, down, forward)
5 minutes warm down with hot wash cloth

It's a newbie routine but i hope to see some results .. I don't want to overtrain my dick anymore, it scared the shit out of me. I've already done 2 days ON, today is my OFFday. My dick hangs very well, he's not very active but i think that's a good sign that he is growing.

I'm gonna make my log a bit like that one of Bobberick, he really inspired me in a way of setting goals you have to
accomplish each day (like drinking 2L of water, vitamin intake, etc.)

My starting stats are BPEL 6,9 and EG 4,9.
My short term goal is: 7,5 x 5,5
My mid term goal: 8,0 x 5,5
My long term goal: 9,0 x 6,0

I really like this forum, you get such good support and advice out here .. I'm glad I'm going to be a part of it. (Sorry for the bad english btw )

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

I'm aiming for length now. I've read that you first need to target the lenght, then the girth ..
So when i gonna do the 100 wet jelqs i'll be doing them at about 30-40% erect.
I also do the jelqs before the stretches cause i've also red this is better.

I'll try updating my log daily, If it's possible. For now, my dick hangs well, i can see some lines in my dick, i think it are stretch marks who will disappear while he's growing?

DAILY UPDATE
- PEworkout: OFFday
- Vitamins: multivitamindrink
- 2 cups of green thea with honey: check
- Calcium: 2 glasses of milk
- Porn: day 1
- Water: 0,22 gallons reached (1 liter)
- Masturbation: day 1
- Gym: starting september ...
- Bad food: A bag of chips + 2 cookies

In september i'm gonna start hitting the gym again ..

grtz

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

I'm also going to drink 0,22 gallons of water everyday .. I will get the rest out of the thea, vitamindrink and food.
I'm also going to quit masturbating for awhile .. this one is going to be hard but i think it will be healthy for me. I'm single and this way i'll get hungry at hunting for chicks when I go out

I will update my measurements monthly.

My goal in PE is to never overtrain again and get a healthy (hopefully big!) dick.. I feel so stupid for falling into that trap of overtraining. When i have done a good workout i felt like my dick could have some more to maximize the training, i started doing that everyday and after awhile he didn't get enough rest .. It won't happen again!!!

Can someone please answer to this question: I can see some lines on my dick .. it's from the stretching .. Do these lines disappear as my dick is growing or is it permanent? I don't pull on my dick like a madman .. I just give it a light stretch.

grtz

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Dick feels a bit tired at the end of my OFFday.
Didn't use him today, just gave him his rest ..
I'm gonna sleep now, tomorrow he should be fit ..
Then it's 2 days ON

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

17/08/2011

Woke up with a nice morning wood, EQ was an 8... could be better though.
Over an hour i'm gonna do my routine, Dick can't wait ..

Vitamins check
1 cup of thea with honey
1 glass of milk

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Workout is done .. Dick is relaxed.
Did a good warm-up.
the jelqs and stretches were hard today, i have trouble maintaining my dick to be flaccid. After 4-5 jelqs my dick grows over the 40% line. Hope this will dissapear in the future ..
Did a good warm-down.

(still seeing lines on my dick, not as big as yesterday but they're still there)


2 glasses of milk: check
Thea: in progress
water: in progress
Porn: in progress
masturbation: in progress
Bad food: still healthy
Tonight i'll update my day .. grtz

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

DAILY UPDATE
- PEworkout: ONday, good workout but can be better
- Vitamins: multivitamindrink + carrots
- 2 cups of green thea with honey: check + 1 cup of camillon thea
- Calcium: 2 glasses of milk + 2 yoghurts
- Porn: day 2
- Water: 0,22 gallons reached (1 liter)
- Masturbation: day 2 (starts getting difficult)
- Gym: starting september ...
- Bad food: 3 glasses of cola light

Dick isn't very active .. Don't know if this is good or bad We'll see in one month if I gained something ..

Can't wait for next workout tomorrow!!!

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Couldn't fight the urge to masturbate .. Also watched porn .. tomorrow i'll start them in red, back to day 1 ..
This is going to be a hard challenge for me.

+ My EQ was a 9 out of 10 .. He looked a little bit bigger.

grtz

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

18/08/2011

Woke up with a woody with an EQ of 8 .. can still be better ..
Dick feels good, think he has grown a bit ..
This afternoon i'll do my workout Can't wait!!

Tonight i'm going to the club with the boys, i hope the beer and cigarettes (yeah i know i should quit :s i only smoke when I go out .. and that's the truth .. the combination of beer and a cigarette is just too tempting I'll try my best to not overdo .. I hope my night out doesn't affect my gains a lot ..
Oh well, I love partying

This evening i'll post my daily update ..

Vitamins check
1 cup of thea with honey
1 glass of milk
Rest: in progress

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

DAILY UPDATE
- PEworkout: ONday, good workout .. staying flaccid while jelqing is improving
- Vitamins: check
- 2 cups of green thea with honey: check
- Calcium: yeah baby
- Porn: day 1
- Water: 0,22 gallons reached (1 liter)
- Masturbation: day 1
- Gym: starting september ...
- Bad food: 4 glasses of cola light

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

19/08/2011

Went out last night, didn't get much sleep .. dick feels fine though.
Offday so no workout today ..
I've spent the whole day chillin with my friends so i haven't been able to take my vitamins, thea, etc .. Not a healthy day.

I'm going out again tonight so i hope i'm not loosing gains doing this.. We'll see at 16/09/2011.

DAILY UPDATE
- PEworkout: OFFday
- Vitamins: nope
- 2 cups of green thea with honey:nope
- Calcium: nothing
- Porn: day 2
- Water: 0,22 gallons reached (1 liter)
- Masturbation: day 2
- Gym: starting september ...
- Bad food: beer, cigarettes, pizza .. very unhealthy i know :s

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

20/08/2011

Going to do my workout in 5 minutes, can't wait!!
Dick feels good, couldn't fight the urge to masturbate yesterday when i came home from the club .. Dick felt big, nice and hard.

Update this evening .. i'm going out again tonight, last day for this week getting tired.

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

DAILY UPDATE
- PEworkout: ONday, great workout, dick stayed as flaccid as possible, nice stretching, good warmup (warmdown = shower)
- Vitamins: multivitamindrink
- 2 cups of green thea with honey: check
- Calcium: 2 glasses of milk
- Porn: day 1
- Water: 0,22 gallons reached (1 liter)
- Masturbation: day 1
- Gym: starting september ...
- Bad food: 2 glasses of cola light + beer and cigarettes from my night out

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

21/08/2011

Dick hangs very well .. when he's flaccid he definetly is bigger .. Can't remember if I had a morning wood
Today another workout
Update later this day.

grtz

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Just finished my routine but i only did 100 wet jelqs at 20-40% .. It felt good but i'm really tired, don't have a lot of energy .. I didn't do any stretches this time, I'm so tired, right now i don't give a shit about those stretches

I also watched porn and masturbated .. I hate the fact that i don't have the discipline to handle that part of my PE adventure.
I'm feeling a bit depressed now but i'm gonna give my dick his rest now, tomorrow is an OFFday for me..
A good night of sleep will help a lot

THIS TIME I'M SERIOUSLY QUITTING PORN AND MASTURBATING (only 1 masturbation every 2 weeks)! MARK MY WORDS.

Tuesday is my next ONday, than i start my usual routine again .. Daily update follows this evening ..