Results 21 to 30 of 115
- 12-12-2011 #21
well done frustrated and we'll soon(be patient)change your user name to prior frustrated now proud studbuck
It is impossible to speak in such a way that you cannot be misunderstood.- K.Popper
Strength is the outcome of need, security sets a premium on feebleness.-Wells
- 12-19-2011 #22
- Join Date
- May 2010
- Posts
- 194
10 min hot warm up, 15 min stretching, 10 min flaccid jelqing, 5 min warm down( though the water i used for warm down wasnt much hot, it was kind of mild.). DOnt know how warm down effects the gains. Also, i am feeling my dick is very exhausted and will give a break for tommorrow. I really need for flaccid gains and whatever be the gains, it will not be enough without some decent flaccid size too, just for my confidence. Though for my size even gains matter a lot . I hope they do come, someday!! .
- 12-21-2011 #23
I'm wondering how hard you are stretching ?
I'd think your pecker wouldn't get fatigued from that many jelqs .
Perhaps you need to tone down the tension you use .
Warm downs with water as hot as you use to heat up , is good .
Just stay motivated . He'll do well !!
You too !!
Stretching my Friend in 3 dimensions.
- 12-21-2011 #24
- Join Date
- May 2010
- Posts
- 194
Thanks for the advice maelsukr. I don't stretch very hard, but i have once or twice stretched it for 3-4 mins on a single go.. which might be one of the reasons of fatigue.
Today- 10 min warm up, 15 min stretching(regular, tunica tugs-2, inner strech-2) , 10-15 min jelqs. , warm down-just warm water, will change it from next time.
- 12-23-2011 #25
- Join Date
- May 2010
- Posts
- 194
15 min warm up, 10 min stretching(regular, 2 tunica tugs 30 mins,2 inner stretches 30 min) 15 min edging, 10 min jelqing 5 min warm down. Please let me know if anyone feels i am doing somethings wrong.
- 12-30-2011 #26
- Join Date
- May 2010
- Posts
- 194
Nice workout today. 15 min warm up (heatup) , basic strectching(10 min),2 30 sec tunica tugs , 2 30 sec inner strecth, 2 circle stretch, 15 min jelq, 5 min warm up (with hot water not mild) , felt good, lets see how well it hangs through the next day..
- 01-01-2012 #27
- Join Date
- May 2010
- Posts
- 194
New year , new resolution and i have decided to make it a new accessment point. I will measure exactly 90 days from now after following a 90 day routine of somewhat changed JP's routine. Will do the first session today night.
- 01-02-2012 #28
- Join Date
- May 2010
- Posts
- 194
Starting on a jelq routine with increase decrease of reps as suggested by BigAl.
Week 1 goal: 40 reps jan 1- jan7
Week 2 goal: 45 reps
Week 3 goal: 50 reps
Week 4 goal: 55 reps
Week 5 goal: 60 reps
Week 6: Layoff
After week 6 you'd start over but your new goal for the end of the cycle would be 70 reps:
Week 7 goal: 50 reps
Week 8 goal: 55 reps
Week 9 goal: 60 reps
Week 10 goal: 65 reps
Week 11 goal: 70 reps
Week 12: Layoff
i will do PE on Tue, Thurs, Sat and Sun with rest on other days... lets see how it goes.. Week 1 starts today!
- 01-02-2012 #29
- Join Date
- May 2010
- Posts
- 194
11-12 min warm up , 15 min stretching, 10 min ~flaccid jelqing, 5 min warm down. I think one of the reasons that my dick get fatigued more quickly is beacuse i do lesser no of helis in between the stretches, infact i do stretching in 3 directions and then start with helis. and then 2 more direction and helis and then tunica tug and circle stretches and then final helis. This may be a reason that it feels all fatigued very soon apart from the reason that it is very small. Also <fingers crossed>, i think i noticed some gains in length yesterday. I took a ~2 days break and my penis was all relaxed , so when i sgtarted some edging i saw more length, but yet to be confirmed by some more observations.. hopefully it is really some gains.. .
- 01-02-2012 #30
- Join Date
- May 2010
- Posts
- 194
I am right now going full length routine and wish to continue it till i reach the average length of say ~5.5 , with my present length i think i will be happy if i get 5.5 . After that i wish to do a girth intensive routine. I don't know if it is the right way to go or if i should target both at same time. I have based everything on the assumption that girth gains makes the length gains difficult, but i have read that some guys have gained both also simultaneously. Let me get familiar with some length gains before i can think of gaining both
15 minute hot water bottle ...
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