Its been a little over four months since I started PE and as you'll note by my signature I am getting bigger. I finished the JP 90 about a month ago and recently started a girth oriented routine (based on Remers TUCS theory) that suggests that for some people to gain length they need to gain girth. At the same time I am a guy that wants to experience multiple orgasms both to be able to pleasure my partner and to experience multiple sexual highs instead of just one shot and I'm limp. To be a master of MMO excellent kegeling skills are critical. For me, kegeling has not come easily and at this time I am just a struggling earlier beginner on the difficult road to kegel mastery. So my goals are length, girth, and kegels.
I have put together a new routine based on these needs based partly upon Hammer's book, partly on the suggestions of some of the guys here and partly on the basis of my dick, my body and my mind.
I have been using this routine with some fine tuning for about a week now at home. My wife and I fly west for 18 days on the road, fly home from a different city and within 24 hours go to the beach for an end of the season beach weekend with friends....About 3 weeks of pe on the road.
This progress log is intended to log the experiences and adventures involved in doing pe in various locations (including a monastery) and closely confined spaces with my wife. My wife knows of pe, has seen me do some of my routines, and knows that I am reading some online forums and communicating online with some other guys. Although she is trying to give me space on this she is concerned that I am becoming too narcissistic. She is also concerned about the risks inherent in having online friends. And she does not know that my dick is now plastered across certain recesses of the internet.
This will be a challenge and this will be my log. Hopefully it will provide some insight to those other guys who have to pe away from home and hopefully I can get some suggestions on how to handle some of the situations I will inevitably encounter. And hopefully there will be a little bit of humor and growth as well. I will be doing my posting from my iPad or iPhone so sometimes my text may be a little difficult to read. But I will persevere and hopefully we all can learn.
Here's the routine I hope to follow.
Warmup
Multiple Standard Flaccid Stretches with built in kegels
Become hard and erect almost to PONR
Erect Standard kegels (at least 10)
Erect Reverse kegels (at least 10)
A couple of erect ULI's
20 Jelking ULI's
Slow Jelking for 20 reps
V Jelk 20 reps
Inverted V Jelk 20 reps
20 Flaccid Bends
Standard Squeeze
Erect Standard kegels (at least 10)
Erect Reverse kegels (at least 10
At least 2 Supra Slammers
Cool down
I will also kegel each time I urinate, stopping and starting the flow multiple times
I will use bed folfers whenever I remember
3 days on 2 days of rest
Rest Days: Concentrate on Kegel Practice
Including
100 rapid fire forward kegels
50 Rapid fire reverse kegels
At least ten reverse and regular kegels held for at least 5 seconds
Kegeling during urination start and stop.
I have put together a new routine based on these needs based partly upon Hammer's book, partly on the suggestions of some of the guys here and partly on the basis of my dick, my body and my mind.
I have been using this routine with some fine tuning for about a week now at home. My wife and I fly west for 18 days on the road, fly home from a different city and within 24 hours go to the beach for an end of the season beach weekend with friends....About 3 weeks of pe on the road.
This progress log is intended to log the experiences and adventures involved in doing pe in various locations (including a monastery) and closely confined spaces with my wife. My wife knows of pe, has seen me do some of my routines, and knows that I am reading some online forums and communicating online with some other guys. Although she is trying to give me space on this she is concerned that I am becoming too narcissistic. She is also concerned about the risks inherent in having online friends. And she does not know that my dick is now plastered across certain recesses of the internet.
This will be a challenge and this will be my log. Hopefully it will provide some insight to those other guys who have to pe away from home and hopefully I can get some suggestions on how to handle some of the situations I will inevitably encounter. And hopefully there will be a little bit of humor and growth as well. I will be doing my posting from my iPad or iPhone so sometimes my text may be a little difficult to read. But I will persevere and hopefully we all can learn.
Here's the routine I hope to follow.
Warmup
Multiple Standard Flaccid Stretches with built in kegels
Become hard and erect almost to PONR
Erect Standard kegels (at least 10)
Erect Reverse kegels (at least 10)
A couple of erect ULI's
20 Jelking ULI's
Slow Jelking for 20 reps
V Jelk 20 reps
Inverted V Jelk 20 reps
20 Flaccid Bends
Standard Squeeze
Erect Standard kegels (at least 10)
Erect Reverse kegels (at least 10
At least 2 Supra Slammers
Cool down
I will also kegel each time I urinate, stopping and starting the flow multiple times
I will use bed folfers whenever I remember
3 days on 2 days of rest
Rest Days: Concentrate on Kegel Practice
Including
100 rapid fire forward kegels
50 Rapid fire reverse kegels
At least ten reverse and regular kegels held for at least 5 seconds
Kegeling during urination start and stop.
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