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  • #1

    Jayhawk's Progress Log

    I have finally decided to start my own progress log to track my PE journey.

    Here is my routine:

    10 minute warmup (progressively getting warmer until the rag is hot)
    10 minutes of stretching and (up, down, left, and right. Helicopter shakes too.)
    10 minutes of jelqing (5 minutes wet jelqing and 5 minutes of v-jelqing)
    10-30 minutes of edging

    This is a 2 day on 1 day off routine. I do anywhere from 100-150 kegels every other day whether it's an exercise day or not.
    Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
    and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo

    https://www.pegym.com/forums/pe-theo...important.html
    Tags: None
  • #2
    Originally posted by jayhawk11 View Post
    I have finally decided to start my own progress log to track my PE journey.

    Here is my routine:

    10 minute warmup (progressively getting warmer until the rag is hot)
    10 minutes of stretching and (up, down, left, and right. Helicopter shakes too.)
    10 minutes of jelqing (5 minutes wet jelqing and 5 minutes of v-jelqing)
    10-30 minutes of edging
    This is a 2 day on 1 day off routine. I do anywhere from 100-150 kegels every other day whether it's an exercise day or not.
    It is good to hear that you started your progress log and your routine for starters looks good.
    Starting stats 7/15/05 -FL 3.750"x FG 2.125", (BPEL 5.250" x EG 3.750")

    Current Stats: 4/16/10 (BPFL 6.500" x FG 5.625"), ( BPEL 7.825" x EG 6.375")

    Goal for 2011 BPEL 9.000" x EG 6.500"
    Some people see things, and say, "Why"
    I dream of things that never were, and say "Why Not"

    Dusty

    Comment

    • #3
      Great decision in starting a progress log. It will certainly help you. Your routine looks good, wish you good gains.
      Starting BPEL 7.4" NBPEL 6.8" EG 5.2"
      Now BPEL 7.5" NBPEL 7" EG 5.2"
      Short-term Goal BPEL 7.5" NBPEL 7" EG 5.5"

      Comment

      • #4
        Had a really good session last night. I feel like I have gained a bit more girth. Since I started exercising my penis feels heavier and hangs much lower. I'm going to measure tonight while I exercise.
        Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
        and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo

        https://www.pegym.com/forums/pe-theo...important.html

        Comment

        • #5
          I did not exercise last night. I just did not feel up to it. I've been really tired lately, and I had class early this morning. I plan to exercise tonight, and I will also measure.
          Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
          and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo

          https://www.pegym.com/forums/pe-theo...important.html

          Comment

          • #6
            I had probably the best PE session ever last night. I didn't feel tired at all. I also edged my way up to the biggest erection I've ever had.......and I didn't forget to measure last night either.

            Here is my new measuement:
            BPEL 6.25''
            EG 4.5''

            I love PE!!! I've only just begun my journey, and it has already changed my life.
            Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
            and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo

            https://www.pegym.com/forums/pe-theo...important.html

            Comment

            • #7
              Congratulations on those gains. I'm sure more will come
              Starting BPEL 7.4" NBPEL 6.8" EG 5.2"
              Now BPEL 7.5" NBPEL 7" EG 5.2"
              Short-term Goal BPEL 7.5" NBPEL 7" EG 5.5"

              Comment

              • #8
                My PE session today was about average I guess. My EQ is through the roof since I started exercising. My erections (with a cup of kingpole's erection tea) are hard as rocks. I have been experimenting with the plump theory too. I'll never let my penis turtle again.
                Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
                and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo

                https://www.pegym.com/forums/pe-theo...important.html

                Comment

                • #9
                  I have decided to extend my break to three days now since I don't feel up to snuff. I'm coming up on three months now too. So I may change my basic routine to a slightly different basic routine. I'll be sure to post it if I do.

                  jayhawk
                  Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
                  and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo

                  https://www.pegym.com/forums/pe-theo...important.html

                  Comment

                  • #10
                    Yes it is probably time to start incorporating advanced exercises on your routine. Keep us posted and good luck
                    Starting BPEL 7.4" NBPEL 6.8" EG 5.2"
                    Now BPEL 7.5" NBPEL 7" EG 5.2"
                    Short-term Goal BPEL 7.5" NBPEL 7" EG 5.5"

                    Comment

                    • #11
                      I had a somewhat decent workout today. My EQ fluctuated quite a bit. My stretching and jelqing as usual were fine, but during my edging session I could not maintain the good quality erection that I'm used to. I finally turned on a little entertainment, and my boner was back.
                      Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
                      and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo

                      https://www.pegym.com/forums/pe-theo...important.html

                      Comment

                      • #12
                        I edged my way up to BPEL 6.5 inches today. I'm not sure whether or not this is a good measurement, but I will check again tomorrow.
                        Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
                        and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo

                        https://www.pegym.com/forums/pe-theo...important.html

                        Comment

                        • #13
                          Check again tomorrow if it's still there then congratulations on your gains. You're doing really good!
                          Starting BPEL 7.4" NBPEL 6.8" EG 5.2"
                          Now BPEL 7.5" NBPEL 7" EG 5.2"
                          Short-term Goal BPEL 7.5" NBPEL 7" EG 5.5"

                          Comment

                          • #14
                            My three months are up. I'm going to take a week off from exercising. Here is my final measurement: BPEL 6.45 inches EG 4.6 inches.

                            I want to thank the PEGYM for all the support and advice!!!

                            Jayhawk
                            Ol' McRemek had a Gym Eeee I Eeee I OOOooooo
                            and at this Gym they stretched their dicks Eeee I Eeee I OOOooooo

                            https://www.pegym.com/forums/pe-theo...important.html

                            Comment

                            • #15
                              Good to take a week off. Just remember, it's hard to get started again. Don't let one week become two weeks and...
                              Congrats on your gains, keep us posted.

                              I've got a Tiger by the tail.

                              Comment

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