Hey guys,
I've been lurking around this forum for a few weeks now trying to pick up tips, workouts and information on pe-ing and have finally decided to start a log in order to try to track progress more accurately and help me to maintain focus in lengthening my penis.
As stated I really, really, really want to increase my penis size. I'm 24 and have only ever had one girlfriend for about a month (mainly due to my sensitivity about my penis size (it's 5 inches long and 5 inches round)) and on top of this I seem to suffer with some performance anxiety (brilliant). In a bid to help my confidence I'm going to be doing everything possible to help achieve my goal of gaining a six inch stonker.
I've been pe-ing for about 5 weeks now. My workout program involves taking a bath for about 20 minutes to get fully warmed up. I then do some penis streches (down, right, up and left) holding each of these for 10 seconds and completing 10 sets in total (at this point I am still in the bath). I then get out of the bath and retreat to my bedroom and do 10 minutes of jelqing (although recently I've increased this to 11 and now 12. I then warm down with a rice sock for about 10 minutes. I do this every other day in order to try to allow enough time for recovery.
As of yet I haven't really seen any gains in terms of actual measured erect lengths, however my erection quality has definitely improved and my erections look a lot more vascular. Also my flaccid length and girth seems larger although I haven't really tracked this as it's not massively important to me. If any of you guys have got any comments on this or have any recommendations on my current workout routine please let me know.
Well. That's about it from me for now. I'm not planning to update everyday like some people as I'm generally pretty strict with exercising and it may become a bit monotonous for you guys. I think an update every week should be enough to keep me determined and let you guys know whether I've made any gains or had any disasters! I think I'm going to try to measure every month so hopefully there's some amount of gain during measures.
P.s. I was just wondering for you guys you have experienced gains when did you start to gain in length or girth from the time of starting? I know it's more of a lifestyle change than a quick fix but I just wanted to gauge the average.
Thanks for reading and I look forward to hearing from you.
I've been lurking around this forum for a few weeks now trying to pick up tips, workouts and information on pe-ing and have finally decided to start a log in order to try to track progress more accurately and help me to maintain focus in lengthening my penis.
As stated I really, really, really want to increase my penis size. I'm 24 and have only ever had one girlfriend for about a month (mainly due to my sensitivity about my penis size (it's 5 inches long and 5 inches round)) and on top of this I seem to suffer with some performance anxiety (brilliant). In a bid to help my confidence I'm going to be doing everything possible to help achieve my goal of gaining a six inch stonker.
I've been pe-ing for about 5 weeks now. My workout program involves taking a bath for about 20 minutes to get fully warmed up. I then do some penis streches (down, right, up and left) holding each of these for 10 seconds and completing 10 sets in total (at this point I am still in the bath). I then get out of the bath and retreat to my bedroom and do 10 minutes of jelqing (although recently I've increased this to 11 and now 12. I then warm down with a rice sock for about 10 minutes. I do this every other day in order to try to allow enough time for recovery.
As of yet I haven't really seen any gains in terms of actual measured erect lengths, however my erection quality has definitely improved and my erections look a lot more vascular. Also my flaccid length and girth seems larger although I haven't really tracked this as it's not massively important to me. If any of you guys have got any comments on this or have any recommendations on my current workout routine please let me know.
Well. That's about it from me for now. I'm not planning to update everyday like some people as I'm generally pretty strict with exercising and it may become a bit monotonous for you guys. I think an update every week should be enough to keep me determined and let you guys know whether I've made any gains or had any disasters! I think I'm going to try to measure every month so hopefully there's some amount of gain during measures.
P.s. I was just wondering for you guys you have experienced gains when did you start to gain in length or girth from the time of starting? I know it's more of a lifestyle change than a quick fix but I just wanted to gauge the average.
Thanks for reading and I look forward to hearing from you.
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