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  • -6/4/15

    2-15 min clamping sets w/ULIs
    Starting: 1/14/12
    BPEL 7.25 x 4.75(both MEG & BEG)

    Update 4/15/14
    BPEL 7.75 x 5.25 MEG, 5.625 BEG

    Goal:
    BPEL 8.5 x 6.5+

    My log

    Comment


    • -6/6/15

      1-15 min clamping set w/ULIs
      Starting: 1/14/12
      BPEL 7.25 x 4.75(both MEG & BEG)

      Update 4/15/14
      BPEL 7.75 x 5.25 MEG, 5.625 BEG

      Goal:
      BPEL 8.5 x 6.5+

      My log

      Comment


      • -6/8/15

        1-15 min clamping set w/ULIs
        Starting: 1/14/12
        BPEL 7.25 x 4.75(both MEG & BEG)

        Update 4/15/14
        BPEL 7.75 x 5.25 MEG, 5.625 BEG

        Goal:
        BPEL 8.5 x 6.5+

        My log

        Comment


        • -6/26/15

          2-16 min clamping sets w/ULIs
          Starting: 1/14/12
          BPEL 7.25 x 4.75(both MEG & BEG)

          Update 4/15/14
          BPEL 7.75 x 5.25 MEG, 5.625 BEG

          Goal:
          BPEL 8.5 x 6.5+

          My log

          Comment


          • -7/3/15

            1-10 min clamping set w/ULIs
            2-12 min clamping sets w/ULIs
            Starting: 1/14/12
            BPEL 7.25 x 4.75(both MEG & BEG)

            Update 4/15/14
            BPEL 7.75 x 5.25 MEG, 5.625 BEG

            Goal:
            BPEL 8.5 x 6.5+

            My log

            Comment


            • -7/14/15

              1-15 min clamping set w/ULIs
              Starting: 1/14/12
              BPEL 7.25 x 4.75(both MEG & BEG)

              Update 4/15/14
              BPEL 7.75 x 5.25 MEG, 5.625 BEG

              Goal:
              BPEL 8.5 x 6.5+

              My log

              Comment


              • -7/16/15

                1-15 min clamping set w/ULIs
                Starting: 1/14/12
                BPEL 7.25 x 4.75(both MEG & BEG)

                Update 4/15/14
                BPEL 7.75 x 5.25 MEG, 5.625 BEG

                Goal:
                BPEL 8.5 x 6.5+

                My log

                Comment


                • -8/31/15

                  25 min stretching

                  1-15 min clamping set w/ULIs
                  Starting: 1/14/12
                  BPEL 7.25 x 4.75(both MEG & BEG)

                  Update 4/15/14
                  BPEL 7.75 x 5.25 MEG, 5.625 BEG

                  Goal:
                  BPEL 8.5 x 6.5+

                  My log

                  Comment


                  • -9/21/15

                    1-15 min clamping set w/ULIs
                    Starting: 1/14/12
                    BPEL 7.25 x 4.75(both MEG & BEG)

                    Update 4/15/14
                    BPEL 7.75 x 5.25 MEG, 5.625 BEG

                    Goal:
                    BPEL 8.5 x 6.5+

                    My log

                    Comment

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