Gained 1/2 inch in Girth and Length on my PE routine from last Month, check it out

[ronnierokk]

Here is my schedule for last month which I gained 1/2" in Girth and 1/2" in Length.

Jan 1... 4 hr extender/healer
Jan 2... 6 hour extender/ healer
Jan 3... off
Jan 3... 2 hr extender/healer
Jan 4... 2 hr extender/healer
Jan 5... 8 hr extender/healer
Jan 6... 6 hr extender/healer
Jan 7... 4 hr extender/healer
Jan 8... 4hr extender/healer/100 jelqs with Jelq Device
Jan 9... 8 hr extender/healer/100 jelqs with Jelq Device
Jan 10.. 8 hr extender/healer/100 jelqs with Jelq Device/500 kegals
Jan 11.. 8 hr extender/healer/200 jelqs with Jelq Device/100 kegals
Jan 12.. off
Jan 13.. 8 hr extender/healer/300 jelqs with Jelq Device/100 kegals
Jan 14.. 8 hr extender/healer/100 kegals
Jan 15.. 300 jelqs with Jelq Device
Jan 16.. sock clamp all day and night/healer
Jan 17.. off
Jan 18.. sock clamp all day and night/healer
Jan 19.. 4 hr extender/sock clamp all night/healer
Jan 20.. sock clamp all day and night/healer
Jan 21.. sock clamp all day and night/healer
Jan 22.. 4 hr extender/sock clamp all night/healer
Jan 23.. off
Jan 24.. sock clamp all day and night/healer
Jan 25.. sock clamp all day and night/healer
Jan 26.. sock clamp all day and night/healer
Jan 27.. sock clamp all day and night/healer
Jan 28.. sock clamp all day and night/healer
Jan 29.. sock clamp all day and night/healer
Jan 30.. sock clamp all day and night/healer

Please Note: My days off are not set days, they are days when my cock feels sore and I need to let it heal that day.
I figured you may have a few question about my schedule and what's in it, so I answered two questions below that I thought you might ask.



1. What does healer mean? (see pic on bottom of post)

That means I put on some Triple Antibiotic cream)

This is a First Aid Antibiotic Ointment, which will speed up your healing process on your cock so you can do more exercises with less down time.

This can be found at Dollar stores or Wal-Mart, it's comparable to Neosporen.

But you don't need name brand for this, it all works the same.



2. What does sock clamp mean? (see Pic on bottom of post)

This mean I take a sock (preferably a business sock, the soft kind) and tie a half knot, like you are tyeing your shoe string on your shoes but with out the bow.

Now you have to be careful and not tie the not to tight and restrict blood flow, you just want it tight enough to to make you cock puffy as this method keeps blood in your penis at all times. This will allow your skin to stay stretched all day, which in turn over time by doing so will help you gain more girth.

I have had real good success in just using this a half a month added to my schedule above. I learn this method from my friend MedicineMan, he is on here as well.

When you wear this at night you can wear it a little looser, make sure there is still blood kept inside your penis, but not as much during the day, because remember, you can't keep and eye on your cock while you are sleeping to see if it's turning blue.

So be careful with this technique. During the day you can have it pretty tight, but make sure you go to the bath room every now and then to check it out to make sure you are not restricting too much blood flow and your shit is turning colors. If this starts to happen loosen up on that knot boy!!!! LOL!

Oh and one more thing, do not try to piss with this thing tied. You are not only restricting blood flow here, but urine as well, because you are squeezing you penis closed, so to speak. You don't have to take it off to pee, just loosen the knot up so that it is not squeezing your dick shut, get it?

Ok, now thats out of the way, happy PEing.

Hope this helps,
Ronnie Rok


TripleAntibioticCream.jpgsockclamp.JPG

[HotI3looded]

Hey Ronnie! Good job with your gains!

I have a question about that antibiotic cream... so an antibiotic is a substance which kills most forms of microorganisms... how does it help to "heal" your penis?? I ask this because I'm a biochemist and I find that statement very curious. In your picture it says it helps with "minor burns, cuts, small wounds, scratches and abrasions"... it might help because those injuries are all susceptible to infection but I don't see how it can increase the healing capabilities of your cells.

This is not an attack, it is only curiosity.

[ronnierokk]

Hey Ronnie! Good job with your gains!

I have a question about that antibiotic cream... so an antibiotic is a substance which kills most forms of microorganisms... how does it help to "heal" your penis?? I ask this because I'm a biochemist and I find that statement very curious. In your picture it says it helps with "minor burns, cuts, small wounds, scratches and abrasions"... it might help because those injuries are all susceptible to infection but I don't see how it can increase the healing capabilities of your cells.

This is not an attack, it is only curiosity.

Well Hot13looded,

I don't have a degree in medicine or anything like that, but I do know that Antibiotic ointments (such as Bacitracin) help healing by keeping out infection and by keeping the wound clean and moist. Most minor cuts and scrapes will heal just fine without antibiotic ointment, but it can speed healing and help reduce scarring.

So to me, when we use the expander, we are stretching our skin which could very small micro cuts in the skin. This can also occur when pumping as well. The more healthier we keep our skin the faster it will help in the healing process.

The faster our skin heals while doing our PE routines, the less down time we will have. This mean more growth in less time.

[Gorgodzilla]

Congratz on the gains..

Personnally I'am too scared to follow that routine because I've heard about horror stories about extrem clamping.. although you seem to have the hang of it

I have doubts about your cream choice though. Have you heard of organic silicon creams ? They cured a dual triceps tendinite of mine. I mention it cause I see from the pic that you seem to be lifting weights too. Silicon directly heal the tendons and ligaments.. That cream was a great find when I was in a time of disaray because of my inability to perform any sort of triceps works. It really worked wonders and i have been thinking of applying it on my cock lol

I know the cock is not made of only ligaments but that could be an alternative to look at. Only downside of organic silicon creams is the price, and if I find them in my country I don't know whether they are easy to get in the US.

[billybrown]

One question ronnierokk : When you tie the sock, are you supposed to be 100% flacid or is it better to have a 20-30% boner which makes the still hanging cock longer and puffier?

[jamaicanstalion]

Will try the sock, I'm sure that will help flaccid