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About LinkBacks- 02-26-2014 #191Senior Member
- Join Date
- Nov 2011
- Location
- Poland
- Posts
- 1,804
Week 2 (26.02.2014)
Day 1
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretches
Day 2
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretches
Day 3
Rest day
Day 4-6
Rest days
Day 7
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretchesLast edited by arkham; 03-03-2014 at 11:27 AM.
Start(11.24.11) BPEL 6 7/8 EG 4 7/8
Current stats
- 03-04-2014 #192Senior Member
- Join Date
- Nov 2011
- Location
- Poland
- Posts
- 1,804
Week 3 (4.03.2014)
Day 1
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretches
Day 2
rest day
Day 3
rest day
Day 4
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretches
Day 5
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretches
Day 6
rest day
Day 7
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretchesLast edited by arkham; 03-10-2014 at 11:32 AM.
Start(11.24.11) BPEL 6 7/8 EG 4 7/8
Current stats
- 03-12-2014 #193Senior Member
- Join Date
- Nov 2011
- Location
- Poland
- Posts
- 1,804
Week 4 (11.03.2014)
Day 1
rest day
Day 2
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretches
Day 3
rest day
Day 4
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretches
Day 5
rest day
Day 6
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretches
Day 7
rest dayLast edited by arkham; 03-18-2014 at 02:31 PM.
Start(11.24.11) BPEL 6 7/8 EG 4 7/8
Current stats
- 03-18-2014 #194Senior Member
- Join Date
- Nov 2011
- Location
- Poland
- Posts
- 1,804
Week 5 (18.03.2014)
Day 1
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretches
Day 2
rest day
Day 3
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretches
Day 4
rest day
Day 5
rest day
Day 6
150 wet UJ
50 wet jelqs
5x5sec erect squeezes
helicopters
50sec diagonal stretches
helicopter
50sec diagonal stretchesLast edited by arkham; 03-23-2014 at 10:07 AM.
Start(11.24.11) BPEL 6 7/8 EG 4 7/8
Current stats
- 03-30-2014 #195Senior Member
- Join Date
- Nov 2011
- Location
- Poland
- Posts
- 1,804
Old(18.2.14)............................New(30.3.1 4)
BPEL 8 1/16............................... 8 1/8
NBPEL 7 1/8............................... 7 1/4
GIRTH :
Top 4 3/4................................... 4 3/4
Mid 5 1/8.................................. 5 1/8
right before mid 5......................... 5
Base 5 1/4.................................. 5 1/4
FL 5.5 .......................................... 5 1/4
FLSL 8.5 .................................. 8 9/16Last edited by arkham; 04-02-2014 at 12:57 PM.
Start(11.24.11) BPEL 6 7/8 EG 4 7/8
Current stats
- 03-30-2014 #196Retired Moderator
Member of the Month July 2013
PEGym Hero 
- Join Date
- Dec 2011
- Location
- Indiana
- Posts
- 2,576
Great work on gains, especially the top of shaft gains
12-5-11 --- 7-4-14
5.9 6.1.2.3.4.5.6.7.8.9 7.1.2.3.4.5.6.7.8.9
4.7.8.9 5.1.2.3.4.5.6.7
Beginner's Guide-What to Expect
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2014 Make Your Dick Bigger Challenge!!!
- 04-02-2014 #197Senior Member
- Join Date
- Nov 2011
- Location
- Poland
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- 1,804
lol i made a mistake XD there were no gains at top :P
Start(11.24.11) BPEL 6 7/8 EG 4 7/8
Current stats
- 04-04-2014 #198Senior Member
- Join Date
- Nov 2011
- Location
- Poland
- Posts
- 1,804
Since my last exercise day it was only resting for me. I dont feel like PEing now. I know that I will but now I dont feel like it. And the worst part is that my libido went missing. Since that time I have fapped only 3-4 times.
Whats wrong with me??Start(11.24.11) BPEL 6 7/8 EG 4 7/8
Current stats
- 04-06-2014 #199
Did you have your normal erection level when you measured? I'm very surprised at your lack of girth gains - though you are much more disappointed I am sure.
FL 6.0"/MFG 5.75", BPEL 7.3"/MEG 6.7"
The Ultimate Jelq (The UJ)
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- 04-06-2014 #200Member
- Join Date
- Apr 2013
- Posts
- 81
what is the last phase of edging? would you masturbate to ejaculate?
Originally Posted by arkham 
how often do you masturbate?
and i think such kind of exercise would cost some kind of energy, so how many hours do you sleep everyday?
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