Hey guys. I have attempted the JP90 program before. It's been over a year now since I last did it I think. I made it through something like 30 days before I lost the slot of time I had available and shortly thereafter the motivation to try to work it in somewhere else. Wife, work, etc. you know the routine. It was hard.
I'm not 100% sure that I made any gains the first time around because I can't find my old spreadsheet. I should have used the forum back then... But measuring now, I believe I may have picked up a quarter inch in EL or so based on what I'm remembering. What I do remember for sure was better erections and orgasms.
I think I'm in a position to hopefully get on the program and stick to it.
I'm now about 5 days in. Here's a recap of the first couple days.
4/27/12: Day 1: Measurements
Weight: ~200 lbs.
NBPFL: 3 3/4"
MFG (Mid): 4 1/8"
NBPEL: 5 3/8"
MEG (Mid): 5 5/16"
BPEL: 6 5/8"
Width from Top: 1 7/8
Depth from Side: 1 1/2 (Tough to read this one)
Short term goal:
NBPFL: 4.5"
NBPEL: 6"
MEG: 5 1/2"
5/15/12:
NBPFL: 3 3/4"
MFG (Mid): 4 1/4"
NBPEL: 5 1/2"
MEG (Mid): 5 1/2"
I read over JP's routine early in the day but couldn't remember it. So I did some stuff I remembered. I know to take it slow starting off.
(Forgot Warmup!)
About 1/2 the Stretches I was supposed to do
About 50 jelqs ... it was a little uncomfortable so I stopped...gotta get back in that rhythm and make sure to warm up better
4/29/12: Day 2 Warmed up; Stretched/kegels; abt 100 jelqs; 30 v-jelqs; Warmed down
4/30/12: Day 3 Warmed up; Stretched/kegels; abt 100 jelqs; 30 v-jelqs; Warmed down
Warm up & Down will be assumed from here on out unless otherwise stated.
5/2/12: Day 4; Full range of stretches; 110 jelqs; 60 v-jelqs
I'm not 100% sure that I made any gains the first time around because I can't find my old spreadsheet. I should have used the forum back then... But measuring now, I believe I may have picked up a quarter inch in EL or so based on what I'm remembering. What I do remember for sure was better erections and orgasms.
I think I'm in a position to hopefully get on the program and stick to it.
I'm now about 5 days in. Here's a recap of the first couple days.
4/27/12: Day 1: Measurements
Weight: ~200 lbs.
NBPFL: 3 3/4"
MFG (Mid): 4 1/8"
NBPEL: 5 3/8"
MEG (Mid): 5 5/16"
BPEL: 6 5/8"
Width from Top: 1 7/8
Depth from Side: 1 1/2 (Tough to read this one)
Short term goal:
NBPFL: 4.5"
NBPEL: 6"
MEG: 5 1/2"
5/15/12:
NBPFL: 3 3/4"
MFG (Mid): 4 1/4"
NBPEL: 5 1/2"
MEG (Mid): 5 1/2"
I read over JP's routine early in the day but couldn't remember it. So I did some stuff I remembered. I know to take it slow starting off.
(Forgot Warmup!)
About 1/2 the Stretches I was supposed to do
About 50 jelqs ... it was a little uncomfortable so I stopped...gotta get back in that rhythm and make sure to warm up better
4/29/12: Day 2 Warmed up; Stretched/kegels; abt 100 jelqs; 30 v-jelqs; Warmed down
4/30/12: Day 3 Warmed up; Stretched/kegels; abt 100 jelqs; 30 v-jelqs; Warmed down
Warm up & Down will be assumed from here on out unless otherwise stated.
5/2/12: Day 4; Full range of stretches; 110 jelqs; 60 v-jelqs
Comment