Hi guys its now my 1st year anniversary in this forum and to PE, and I am finally going to post what has worked for me. When I started 12 April 2008, I had just finished browsing the internet looking for solutions to penis enlargement because I was a bit concerned because my 10 year old son was very sad about his size/lack of growth.
As a lot of members here have previously stated I looked at loads of forums to do with this subject, and to be honest this forum won hands down, because of its feel of friendliness and its members advice and support and willingness to help others.
Anyway I felt I had found the place with possible solutions for my sons concerns, but knew that because of his age it was not the right time to present him with any of this information, at least until It had been excepted in my mind as proven and he had grown up past puberty. So on to the proving stage. I knew I would have to test and try some of the systems here and confirm that they did in fact work and could help him out in his future.
I knew that the average size of a penis was about 6” erect prior to finding this forum and I had never felt the need to look for ways of Penis Enlargement until now. I guess that was because my wife and previous Girlfriends had never ridiculed me about my size.
In February 2008 being the age 39 and having 2 children already, my wife and I decided that it was time for one of us to be sterilized, as we knew that we could not afford any new children in the future, and we had also just started to get our lives back together and were able to go on holidays without having to drag along prams and all that other stuff required in running a family. Anyway I lost that battle and was downgraded on the 2nd of February 2008.
Below is a picture my wife took on the morning prior to my operation newly shaved with morning wood.
I have to say I felt I had done a good job shaving, but in the back of my mind there was a newly engrained thought saying over and over “damn that thing sure looks small” and I guess on seeing that picture I started to feel I needed to be a little bit bigger.
Well I now had a possible way to fix that. So I started reading the routines here at “The PE Gym Forum”. And with that committed to the job in hand
I also had been reading reviews about PE Devices and had come to the conclusion that because of my lifestyle, time limits and a wife I would have to keep in the dark about me messing about with my dick without her. I would have to get one of these also, as I would not be able to disappear for 1hr plus for PE sessions.
I decided in the end to buy an X4 Extender because of the comfort Strap, and had it shipped on next day settings.
After reading a lot of the routines here I decided to do the beginners 90 Day routine, but I would not be able do it 100% verbatim, I have never done a warm-up or Warm down (Sorry Jonpop) since starting any routine I just did the Basic Stretching Exercises without the quick Kegels, and then went onto wet jelqing and I used just good old baby lotion as the lubricant. I did the basic routine I think
at first every other day. And I used my X4 extender through the night or early morning before works to avoid being found out by the wife, About 4 – 5 times a week. I have only ever managed to wear the X4 for 2hrs max, even with the comfort strap, and I consider myself to have a good pain tolerance level. But if I did have more than 2hrs to dedicate to the X4 I would just take it off for 15mins and do helicopter swings because it was the quickest way to get blood back into my penis, and then put the X4 back on again.
I continued to read the posts here at PE Gym and came across a great one started by Remek but filled with loads of very useful information from Jonpop about vitamins & Supplements which I feel is probably one of the main reasons I have managed to see so much gain, in my very short time at PE
Here is the link: https://www.pegym.com/forums/beginner/2242-vitamins-supplements-related-information.html
I then started taking Morning & Night
L-Arginine x 1000mg
L-Lysine x 1000mg
L-Glutamine x 1000mg
L-Glycine x 1000mg
Multi Vitamin with minerals
I am not saying that the above supplements made my penis grow by the way only that they aided recovery on my off days.
Well that was my routine probably for about 6 months.
The only other thing that changed I think that is important for you to know, was I read somewhere on an extender forum that to make good gains to your erect length using a penis enlargement device, you should try to stretch your penis at approx 1.5” over its flaccid length state.
On reading this I started to try to do so, and when wearing the X4 enlarger I was managing to stretch my penis to just over 7” (24th April 2008)
In the first few months I noticed loads of difference in the size of my penis flacid and erect and here are a few pictures that are for me the only way to get the message across. A picture does in fact for me say it all.
In September 2008 I broke my first X4 extender but I had managed to increase my erect state from 5.9” to 7.35” and I was well happy. I had been told those magical words from my wife whilst having sex, “ohfffff that feels bigger” and as a paraded around the bedroom flaccid “wow your dick is huge” so as you can guess I was like the cat who got the cream and still am
By no ways had I thought PE was over at this point for me, but it was not until January 2009 that I got a replacement X4 Extender. In the 3 months in between all I had done were basic stretching, and one or two jelqing sessions. but I did add Bed Fowfers into my system and was doing them whenever I could.
Since January 2009 I have not been committed as much to PE as I was in the first 6 months, but I am now of the belief that this has not been a bad thing, as many people here in the PE Gym will tell you, your penis adapts well to stress / strain and because I was stressing my penis to the Max so to speak when using the X4. My penis was not really sure what the hell was happening to it, as for some weeks I may use it 3 day/times in a row and then not do any X4 extending for a whole week. Please note I do try to stretch without the X4 everyday but nothing to extreme, I have even been able to stretch at work, due to me having to wear trousers, I have cut a hole in my right hand pocket and whenever possible i.e. people are not looking I just put my hand in my pocket apply a OK grip and tug/stretch.
At present when using the X4 extender I am managing to stretch myself to 9” so as you can see what I am doing does seem to be working for me.
Below are a couple of pictures of my current status, one using the X4 device and one of my erect status as of (12 April 2009) my 1 year Anniversary at PE.
Anyway I hope this may be of help to some guys here in the PE Gym, or even just encourage others to share what works for them. And motivate us all on to becoming all we can be.
As a lot of members here have previously stated I looked at loads of forums to do with this subject, and to be honest this forum won hands down, because of its feel of friendliness and its members advice and support and willingness to help others.
Anyway I felt I had found the place with possible solutions for my sons concerns, but knew that because of his age it was not the right time to present him with any of this information, at least until It had been excepted in my mind as proven and he had grown up past puberty. So on to the proving stage. I knew I would have to test and try some of the systems here and confirm that they did in fact work and could help him out in his future.
I knew that the average size of a penis was about 6” erect prior to finding this forum and I had never felt the need to look for ways of Penis Enlargement until now. I guess that was because my wife and previous Girlfriends had never ridiculed me about my size.
In February 2008 being the age 39 and having 2 children already, my wife and I decided that it was time for one of us to be sterilized, as we knew that we could not afford any new children in the future, and we had also just started to get our lives back together and were able to go on holidays without having to drag along prams and all that other stuff required in running a family. Anyway I lost that battle and was downgraded on the 2nd of February 2008.
Below is a picture my wife took on the morning prior to my operation newly shaved with morning wood.
I have to say I felt I had done a good job shaving, but in the back of my mind there was a newly engrained thought saying over and over “damn that thing sure looks small” and I guess on seeing that picture I started to feel I needed to be a little bit bigger.
Well I now had a possible way to fix that. So I started reading the routines here at “The PE Gym Forum”. And with that committed to the job in hand
I also had been reading reviews about PE Devices and had come to the conclusion that because of my lifestyle, time limits and a wife I would have to keep in the dark about me messing about with my dick without her. I would have to get one of these also, as I would not be able to disappear for 1hr plus for PE sessions.
I decided in the end to buy an X4 Extender because of the comfort Strap, and had it shipped on next day settings.
After reading a lot of the routines here I decided to do the beginners 90 Day routine, but I would not be able do it 100% verbatim, I have never done a warm-up or Warm down (Sorry Jonpop) since starting any routine I just did the Basic Stretching Exercises without the quick Kegels, and then went onto wet jelqing and I used just good old baby lotion as the lubricant. I did the basic routine I think
at first every other day. And I used my X4 extender through the night or early morning before works to avoid being found out by the wife, About 4 – 5 times a week. I have only ever managed to wear the X4 for 2hrs max, even with the comfort strap, and I consider myself to have a good pain tolerance level. But if I did have more than 2hrs to dedicate to the X4 I would just take it off for 15mins and do helicopter swings because it was the quickest way to get blood back into my penis, and then put the X4 back on again.
I continued to read the posts here at PE Gym and came across a great one started by Remek but filled with loads of very useful information from Jonpop about vitamins & Supplements which I feel is probably one of the main reasons I have managed to see so much gain, in my very short time at PE
Here is the link: https://www.pegym.com/forums/beginner/2242-vitamins-supplements-related-information.html
I then started taking Morning & Night
L-Arginine x 1000mg
L-Lysine x 1000mg
L-Glutamine x 1000mg
L-Glycine x 1000mg
Multi Vitamin with minerals
I am not saying that the above supplements made my penis grow by the way only that they aided recovery on my off days.
Well that was my routine probably for about 6 months.
The only other thing that changed I think that is important for you to know, was I read somewhere on an extender forum that to make good gains to your erect length using a penis enlargement device, you should try to stretch your penis at approx 1.5” over its flaccid length state.
On reading this I started to try to do so, and when wearing the X4 enlarger I was managing to stretch my penis to just over 7” (24th April 2008)
In the first few months I noticed loads of difference in the size of my penis flacid and erect and here are a few pictures that are for me the only way to get the message across. A picture does in fact for me say it all.
In September 2008 I broke my first X4 extender but I had managed to increase my erect state from 5.9” to 7.35” and I was well happy. I had been told those magical words from my wife whilst having sex, “ohfffff that feels bigger” and as a paraded around the bedroom flaccid “wow your dick is huge” so as you can guess I was like the cat who got the cream and still am
By no ways had I thought PE was over at this point for me, but it was not until January 2009 that I got a replacement X4 Extender. In the 3 months in between all I had done were basic stretching, and one or two jelqing sessions. but I did add Bed Fowfers into my system and was doing them whenever I could.
Since January 2009 I have not been committed as much to PE as I was in the first 6 months, but I am now of the belief that this has not been a bad thing, as many people here in the PE Gym will tell you, your penis adapts well to stress / strain and because I was stressing my penis to the Max so to speak when using the X4. My penis was not really sure what the hell was happening to it, as for some weeks I may use it 3 day/times in a row and then not do any X4 extending for a whole week. Please note I do try to stretch without the X4 everyday but nothing to extreme, I have even been able to stretch at work, due to me having to wear trousers, I have cut a hole in my right hand pocket and whenever possible i.e. people are not looking I just put my hand in my pocket apply a OK grip and tug/stretch.
At present when using the X4 extender I am managing to stretch myself to 9” so as you can see what I am doing does seem to be working for me.
Below are a couple of pictures of my current status, one using the X4 device and one of my erect status as of (12 April 2009) my 1 year Anniversary at PE.
Anyway I hope this may be of help to some guys here in the PE Gym, or even just encourage others to share what works for them. And motivate us all on to becoming all we can be.
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