Stan's stretching journal

[tspot180]

Thanks a lot, great answer.
So if your peak was in 2018, do you mean you have been stretching since 2015 consistently like you were doing in 2012-2014?
I am really curious because I always thought stretching so hard so often would create a "permanent" plateau..
How effective do you think stretching for long periods of time is? as opposed to what you're doing.

[BigO]

Good to see your still around Stan

[tspot180]

You're the Tony Hawk of PE. I always admired you for not wearing or using anything to aid the process, like rings or devices. It's like you performed the "900" spin first, and did it the cleanest.

[Stan]

So if your peak was in 2018, do you mean you have been stretching since 2015 consistently like you were doing in 2012-2014?

Yes it was pretty consistent from 2016 to 2018 but with lower volume than in the first phase. And I'm sure I could still easily gain more BPFSL but I have to fix my sensitivity/CS issues first.

I am really curious because I always thought stretching so hard so often would create a "permanent" plateau..

Turns out it doesn't if you do it right. I think the key to avoiding the toughening that keeps you from gaining at some point is to keep your IC muscle relatively weak so it doesn't have a strong "grip" on the tunica at the base if it makes sense. That grip getting even weaker is probably the cause for the low EQ that immediately follows a BPFSL gain.

How effective do you think stretching for long periods of time is? as opposed to what you're doing.

I think that keeping it under low tension for long durations after the hard stretching makes sense, but the tunica deformation must happen in the first place. Long time/low tension may work on the lig but I don't think tunica stretching can happen that way, not for me anyway.

[7.7inchesofgold]

Hey Stan , I had left you a PM, but pretty much I was asking for the links to any videos u have of u demonstrating your routine, the links u left a while back on the porn site no longer works

[Opium]

Я хотел бы посмотреть вашу технику, у вас есть видео?