Nachos' Voyage to Stars: 4.6"-->7"-->??? (with Pictures)

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

Hi there. I first encountered PE around 2 years ago but I stopped after around 4 months when i thought I got to where i wanted to be. Now, I'm continuing with intention to reach the limits (or at least until keeping an erection becomes a problem).

PROGRESS (17 Months):

Starting: BPEL: 4.6", EG: 4.9"
1st Month: BPEL: 4.6" (+0")
2nd Month: BPEL: 5.07" (+0.47")
3rd Month: BPEL: 5.54" (+0.47"), EG: 5.1" (+0.2")
4th Month: BPEL: 5.89" (+0.35")

2 Year Pause: BPEL: 5.75" (-0.14"), EG: 5.02" (-0.08")

5th Month: BPEL: 6.02" (+0.27"), EG: 5.1" (+0.08")
6th Month: BPEL: 6.65" (+0.63")
7th Month: BPEL: 6.89" (+0.24"), EG: 5.2" (+0.1")
8th Month: BPEL: 6.89" (+0")
9th Month: BPEL: 6.89" (+0")

2 Month Pause: BPEL: 6.89" (+0"), EG: 5.2" (+0")

10th and 11th Month: BPEL: 7.17" (+0.28"), EG: 5.28" (+0.08")
12th, 13th, 14th, 15th, 16th, 17th, 18th Month: ??
19th Month in progress (May 2014)

GOAL LENGTH:

We Have Lift-Off: 5" [SUCCESS]
Voyage to the Stars: 6" [SUCCESS]
Leaving the Milky Way: 7" [SUCCESS]
Approaching the Black Hole: 8"
Entering the Event Horizon: 9"
Houston, We Have A Problem: 10"

GOAL GIRTH:

We Have Lift-Off: 5.2" [SUCCESS]
Voyage to the Stars: 5.4" [SUCCESS]
Leaving the Milky Way: 5.7"
Approaching the Black Hole: 6"
Entering the Event Horizon: 6.2"
Houston, We Have A Problem: 6.5"

Progress and Goal Visualization (First 11 Months):

BPEL:
0|||||||||1|||||||||2|||||||||3|||||||||4|||||||||5|||||||||6|||||||||7|||||||||8|||||||||9|||||||||10

EG:
0|||||||||1|||||||||2|||||||||3|||||||||4|||||||||5|||||||||6|||||

PICTURES:

Adding 0.16" because of the empty gap at the start of the ruler.

Ruler Pictures (6.34" to 6.85"):
http://s16.postimage.org/6nknz4ev9/Zbir_Lenjir.jpg

Coin Pictures (6.1" to 6.85"):
View image: Zbirni Novcic Bolje ( Linija)

New pictures coming up after my next measuring (somewhere in July 2014, probably at the end of it)

ROUTINE:

Original routine is a routine from massivemember.com which takes me 14-17 minutes to complete.
Will gladly post the routine if it's not known, but I don't know if I'm supposed to, since it's a pay site.

Some things that I did, that might have or might have not influenced my gains:

1) Practically didn't change my routine since I started it. I may have increased a couple of exercises by 1 minute at some point, but that's it. No fancy 5 minute increase every month, like I read some people actually do. Did the routine 5 days on, 2 days off.
2) Ate a lot. With more then enough calories as well as protein.
3) Incorporated a cool-down at one point, after which my gains increased.
4) No cigarettes, alcohol or coffee.
5) Not ejaculating (sex or masturbation) at least 4 hours prior and 6 hours after exercises.
6) Each month that I did PE, I was on a bulking phase in the gym (more testosterone?). EDIT: 10th Month is on a cut, we will see how that'll end up.
7) Used creatine on 6th and 10th month and not on other months.
8) I'm 25 years old. Was 23 when I first started.
9) Did the routine at 2 am, right before going to sleep. EDIT: After 6th month it was whenever but usually after 5pm.
10) Drank at least 2 liters of water.

Exercises:

1) Warm Up (X min)
Version 1.0: With a glass of warm water. The hotter the better, as long as it's bearable.
Version 2.0: Gradually increasing hotness. First 1/3 of the warm up is warm, next 1/3 is hotter and the last is the hottest.
Version 3.0: Gradually increasing hotness. Doing it with Bathmate now, in a pumped state for a better Warm Up.

2) Stretching/Bending (in 3 directions: xA, xB, xC) (X min)
What I did, is basically like a warm-up in the gym where you stretch your arms in different directions in order to warm up. I could describe doing this like a jelq where I bend my penis forward A times, left A times and then A times to the right. Repeating this once more for B strokes each direction and then again for C reps.
Stroke lasts around 0.5 - 1 second. Relatively light grip, just moving blood around slightly.

3) Pressure Strokes (4 x D strokes) (~X min)
This is like a 50-60% erect jelq where I'm doing:
1) D strokes with moderate pressure (5/10 hardness of the grip of the stoking hand)
2) D strokes with an OK hold at base (6/10 grip of the stoking hand)
3) D strokes with an OK hold at base (7/10 grip of the stoking hand)
4) D strokes with an OK hold at base (8/10 grip of the stoking hand)
Jelqs are done forwards (horizontally).
Strokes are 1.5 - 3 seconds long.

4) The Ultimate Jelq (3-4 min)
Jelqs are done downwards (straight down).
I'm doing these kind of jelqs with around 25% erection.
Strokes are 1.5 - 3 seconds long.

5) Erect Pressure Squeeze (3-4 min)
I did these the wrong way. Didn't use OK grip but just did the pressure with parallel fingers. So no wonder I didn't get any girth. I tried to do it the right way, and I felt like my penis was about to explode. So basically, DON'T DO THIS IF YOU ARE NEW TO PENIS ENLARGEMENT, BECAUSE IT'S ADVANCED EXERCISE. I did this as a beginner because I didn't know better.
Holds are 3 seconds long at 4 - 5 points of pressure.

6) 90% Erection Jelqs (3-4 minutes)
Stroke: 3-4 sec
Doing them forwards (horizontally), with a cock ring at base.

7) Bathmate (3 x 5 min) (15 min)
Using hot water
First 5 min: Slowly increase pressure for the first 4 min to around 90% of the maximum pump. Then hold it for 1 min and release the pressure.
Second 5 min: Start with more pressure than I started first 5 min with. Slowly increase pressure for the first 4 min to around 95% of the maximum pump. Then hold it for 1 min and release the pressure.
Third 5 min: Start with more pressure than I started second 5 min with. Slowly increase pressure for the first 4 min to 100% of the maximum pump. Then hold it for 1 min and release the pressure.

8) Massage (E times in 8 directions) (30 sec)
This is just like what I did at step 2 where the jelq is with two fingers placed on the sides so I can bend the penis in each direction. Also the directions are down, up, left, right, down-left, down-right, up-left and up-right.
Strokes are done in quick succession, around 2 per second.

9) Cool Down (X min)
Version 1.0: With a glass of cold water. Not too cold to avoid shrinkage.
Version 2.0: Gradually increasing coldness. First 1/3 of the cool down is cold, next 1/3 is colder and the last is the coldest.
Version 3.0: Cold fridge water for the whole duration. Doing it with Bathmate now, in a fully pumped state for the Ultimate Cool Down.

10) Warm Down (5 min)
Same as Warm Up



1st, 2nd, 3rd and 4th Month (12 min):

Starting: BPEL: 4.6", EG: 4.9"
1st Month: BPEL: 4.6" (+0")
2nd Month: BPEL: 5.07" (+0.47")
3rd Month: BPEL: 5.54" (+0.47"), EG: 5.1" (+0.2")
4th Month: BPEL: 5.89" (+0.35")

Order of exercises (which are explained below): 3 => 5 => 4

1) Warm Up (2 min)
-Version 1.0
2) Stretching/Bending (in 3 directions: x9, x7, x5) (~1 min)
-Stroke: 1 sec
3) Pressure Strokes (4 x 15 strokes) (~3 min)
-Stroke: 1.5 sec
4) The Ultimate Jelq (3 min)
-Stroke: 1.5 sec
5) Erect Pressure Squeeze (3 min)
-Squeeze: 3 sec
8) Massage (10 times in 8 directions) (~30 sec)
-Stroke: 0.5 sec


5th Month (17 min):

5th Month: BPEL: 6.02" (+0.27"), EG: 5.1" (+0.08")

Order of exercises: (3 <=> 5) => 4 (meaning: first 3. and 5. which are sometimes switched depending on erection level, and then 4. afterwards)

1) Warm Up (2 min)
-Version 1.0
2) Stretching/Bending (in 3 directions: x9, x7, x5) (~1 min)
-Stroke: 1 sec
3) Pressure Strokes (4 x 15 strokes) (~3 min)
-Stroke: 1.5 sec
4) The Ultimate Jelq (4 min)
-Stroke: 1.5 sec
5) Erect Pressure Squeeze (4 min)
-Squeeze: 3 sec
-Still doing them 'incorrectly'.
8) Massage (20 times in 8 directions) (~1 min)
-Stroke: 0.5 sec
9) Cool Down (2 min)
-Version 1.0


6th Month (19 min):

6th Month: BPEL: 6.65" (+0.63")

Order of exercises: (3 <=> 5) => 4 (meaning: first 3) and 5) which are sometimes switched depending on erection level, and then 4) afterwards)

1) Warm Up (2.5 min)
-Version 2.0
2) Stretching/Bending (in 3 directions: x9, x7, x5) (~2 min)
-Stroke: 2 sec
3) Pressure Strokes (4 x 15 strokes) (~3 min)
-Stroke: 1.5 sec
4) The Ultimate Jelq (4 min)
-Stroke: 2 sec
5) Erect Pressure Squeeze (4 min)
-Squeeze: 3 sec
-Still doing them 'incorrectly'.
8) Massage (20 times in 8 directions) (~1 min)
-Stroke: 0.5 sec
9) Cool Down (2.5 min)
-Version 2.0


7th Month (24 min):

7th Month: BPEL: 6.89" (+0.24"), EG: 5.2" (+0.1")

Order of exercises: 5 => 6 => 3 => 4. Arranged according to dropping erection level.

1) Warm Up (2.5 min)
-Version 2.0
2) Stretching/Bending (in 3 directions: x9, x7, x5) (~2 min)
-Stroke: 2 sec
3) Pressure Strokes (4 x 15 strokes) (~5 min)
-Stroke: 2-3 sec
-Using a cock ring instead of an OK grip.
4) The Ultimate Jelq (4 min)
-Stroke: 2-3 sec
5) Erect Pressure Squeeze (4 min)
-Squeeze: 3 sec
-Using a cock ring instead of an OK grip.
6) 90% Erection Jelqs (4 minutes)
-Stroke: 3-4 sec
8) Massage (20 times in 8 directions) (~1 min)
-Stroke: 0.5 sec
9) Cool Down (2.5 min)
-Version 2.0


8th and 9th Month (18 min):

8th Month: BPEL: 6.89" (+0")
9th Month: BPEL: 6.89" (+0")

Order of exercises: 3 => 4.

1) Warm Up (2.5 min)
-Version 2.0
2) Stretching/Bending (in 3 directions: x12, x9, x6) (~1.5 min)
-Stroke: 1 sec.
3) Pressure Strokes (4 x 20 strokes) (~6 min)
-Stroke: 2-3 sec
-Using a cock ring instead of an OK grip.
4) The Ultimate Jelq (5 min)
-Stroke: 3 sec
8) Massage (20 times in 8 directions) (~1 min)
-Stroke: 0.5 sec
9) Cool Down (2.5 min)
-Version 2.0


10th and 11th Month (33 min):

10th and 11th Month: BPEL: 7.17" (+0.28"), EG: 5.28" (+0.08")
Went from 15% to 9% Body Fat which reduced my fat pad and increased NBPEL by around +0.82"

Order of exercises: 3 => 4 => 7.

1) Warm Up (200 sec = 3:20 min)
-Version 3.0
2) Stretching/Bending (in 3 directions: x15, x12, x9) (2 min)
-Stroke: 1 sec.
3) Pressure Strokes (4 x 15 strokes) (~4 min)
-Stroke: 2 sec
4) The Ultimate Jelq (4 min)
-Stroke: 3 sec
7) Bathmate (3 x 5 min) (15 min)
8) Massage (20 times in 8 directions) (~1 min)
-Stroke: 0.5 sec
9) Cool Down (200 sec = 3:20)
-Version 3.0


12th Month (35 min):

Order of exercises: 3 => 4 => 7.

1) Warm Up (5 min)
-Version 3.0
2) Stretching/Bending (in 3 directions: x15, x12, x9) (1 min)
-Stroke: 0.5 sec
3) Pressure Strokes (4 x 15 strokes) (~4 min)
-Stroke: 2 sec
4) The Ultimate Jelq (4 min)
-Stroke: 3 sec
7) Bathmate (3min, 5min, 7min) (15 min)
8) Massage (20 times in 8 directions) (~1 min)
-Stroke: 0.5 sec
9) Cool Down (5 min)
-Version 3.0


13th and 14th Month (25 min):

Order of exercises: 5 => 3 => 4.

1) Warm Up (5 min)
-Version 3.0
2) Stretching/Bending (in 3 directions: x12, x12, x12) (~1 min)
-Stroke: 0.5 sec
3) Pressure Strokes (4 x 15 strokes) (~6 min)
-Stroke: 3 sec
4) The Ultimate Jelq (4 min)
-Stroke: 3 sec
5) Erect Pressure Squeeze (3 min)
-Squeeze: 3 sec
8) Massage (20 times in 8 directions) (~1 min)
-Stroke: 0.5 sec
9) Cool Down (5 min)
-Version 3.0


15th, 16th and 17th Month (23 min):

Order of exercises: 3 => 4.

1) Warm Up (5 min)
-Version 3.0
2) Stretching/Bending (in 3 directions: x15, x15, x15) (~1 min)
-Stroke: 0.5 sec
3) Pressure Strokes (4 x 15 strokes) (~6 min)
-Stroke: 3 sec
4) The Ultimate Jelq (4 min)
-Stroke: 3 sec
8) Massage (20 times in 8 directions) (~1 min)
-Stroke: 0.5 sec
10) Warm Down (5 min)
-Version 3.0


18th and 19th Month (25 min):

Order of exercises: 5 => 3 => 4.

1) Warm Up (5 min)
-Version 3.0
2) Stretching/Bending (in 3 directions: x15, x15, x15) (~1 min)
-Stroke: 0.5 sec
3) Pressure Strokes (4 x 20 strokes) (~7 min)
-Stroke: 3 sec
4) The Ultimate Jelq (4 min)
-Stroke: 3 sec
5) Erect Pressure Squeeze (3 min)
-Squeeze: 3 sec
-Using a cock ring instead of an OK grip.
8) Massage (20 times in 8 directions) (~1 min)
-Stroke: 0.5 sec
9) Cool Down (3 min)
-Version 3.0

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

So, here is the routine I did:

1) Warm Up (2 min)
With a glass of warm water: on the edge of being uncomfortable.

2) "Stretching" (3-7 times in each direction) (1 min)
I just checked and it seems I did this wrong, but i'll just put it in here because that's the part of my routine. What I did is, basically like a warm-up in the gym where you stretch your arms in different directions in order to warm up. I could describe doing this like a jelq where I bend my penis forward, left and right.

3) Pressure Stroke (4 times 15 strokes) (3 min)
This is like a 75% erect jelq where I'm doing:
1) 15 strokes with moderate pressure (5/10 hardness of the grip)
2) 15 strokes with an OK hold (6/10)
3) 15 strokes with an OK hold (7/10)
4) 15 strokes with an OK hold (8/10)

4) The Ultimate Jelq (4 min)

5) Erect Pressure Squeeze (4 min)

6) Massage (20 times in 8 directions) (1 min)
This is just like what I did at step 2 where the jelq is with two fingers placed on the sides so I can bent the penis in each direction. Also the directions are down, up, left, right, down-left, down-right, up-left and up-right.

7) Cool Down (2 min)
With a glass of cold water: not cold enough to cause shrinkage.

In first 4 months I didn't do step 7; and Steps 4 and 5 lasted anywhere from 3-4 minutes.
So, all in all the routine lasts around 14-18 minutes if I include the pauses between steps.

On exercises 3, 4 and 5, each jelq and squeeze are 2-3 second long. It's not quick like in the videos I've seen here.

PS: I couldn't stop myself measuring today and yesterday on 3 occasions, and it seems I got 0.08" already this month.

[Jay12345 Senior Member Find all posts View Profile Close Jay12345]

Congrats those are unbelievable gains! 1.4" in 5 months or so . I would be delighted if I could get that in a year. Well done. Inspiration for a newbie like me . Just finished my first month of PE.

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

Thanks Jay. Good luck in your en-devours.

Well, it's basically in 4 months, If I exclude the 1st month, where I didn't do it properly (proper pressure, masturbated right after the exercises etc).
Regardless of that, I started this blog to maybe show that it is possible to achieve this with minimal effort. As well as to show how I achieved it. I think ~16 min a day is pretty effortless... even fun.

I'm not sure what should I write here. There is no point in writing what I did each day. You just go up to post #2 and read it again.
I will be updating this with the following:
1) Growth progress on every 1th and 15th of the month.
2) Will be taking pictures. But it's only after I already got to 6". You will have to trust me that I started at 4.6"
3) Changes in routine when I make some, as well as PC routines.
4) Other achievements.

This is a good time to say that I did my first proper dry orgasm. Did some before but i had some drippage.
Also, 10 days ago I got carried away a bit and did 3 of those non-proper ones in span of 5 minutes, after which I realized I might burst something considering I accomplished only one of those before that. But, everything seems fine.

So far, growth wise, this month is continuing to produce good results, but will sustain from updating before 15th.

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

I decided to up the stakes in the Kegels department. I'm going for PC muscles of steel. Will be doing some weighted Kegels with the contraption that I've made, in order to easily manipulate the weight. Here is my beauty, I call it The Pennihilator:

http://s16.postimage.org/cbi1ptasl/DSCN2839.jpg

Ingredients:
1x Bottle
1x Shoelace
1x Some kind of material or padding to saw the Shoelace onto

For now, my Kegel routine (doing it every other day) will consist of the following:
200x 2-3 second contractions
3x 30 second holds

Weight: 200 grams (Test)

It seems that I got dry orgasms under control. I can safely say that I can do them 100% of the time, without any drippage, especially because I did it right after an excruciating Kegel workout just this moment.
From now on, I'll be updating the effort I need to exude in order to achieve it. On the scale of 1-10 (1 Being the lowest effort) I could rate it 8 at this point in time (anywhere from 7 to 9).
Dry Orgasm Effort Rating: 8
Also, maintaining erection after orgasm seems to be more and more frequent. I'd say it's around 70% chance, depending on the mood.

[Iwasfiveinches Member Find all posts View Profile Close Iwasfiveinches]

U fkn crazy dawg lol good luck let us know how it goes

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

A quick middle of the month update.

1st Oct BPEL: 6.02"
15th Oct BPEL: 6.3"

So that's +0.28" in the first half of the month. Honestly, I'm like 'wtf?', but I don't really care how it happened as long as it continues this way lol. I must be doing something good.
I never measured with anything other then 100% erection (will do another few measurements these couple of days).
Got a few pics from the start of October, will post them tomorrow probably.
Girth, I will be measuring monthly because I just don't get girth quickly.

Will be doing Kegels a little bit differently now (every other day):
100x 2-3 second contractions
3x 20 second holds

Weight: 350g

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

Kegels with 350g went decently well. Would of been perfect weight if I could have maintained anything more then 80% erection.

Also, I just calculated that it took me just 29 hours of exercising to go from 4.6" to current 6.3".

[bahamaboner71 Senior Member Find all posts View Profile Close bahamaboner71]

thats some great gains! good stuff

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

Cheers.

Kegels with 350g went decently well. Would of been perfect weight if I could have maintained anything more then 80% erection.

This time I did it with 100% erection, and it went perfectly. Although, I had to split 100 reps into 2x 50. I don't think it's possible to do whole 100 in a row.
Also, did 4x 20 sec holds, and will keep it that way.

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

I think I spoke too soon about DO being 100%. It's still hard enough that it greatly depends on my will power. Last 2 times I just wasn't strong enough mentally, so I'd call it being 80% or so, at least.

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

Measurement update: 6.38" (+0.36") from 1st till 20th of October.
I got some camera shots but I just can't seem to focus on my dick, for some reason (it always focuses on the background). No ruler pics are fine, but you just can't see the ruler numbers, so I had to take the pics from less distance, hence not capturing it whole. What I just figured out, that works, is to focus on the floor and then move the camera to my dick. Better late then never.

Considering Kegels, I just did them with 400g weight, and I increased the routine a bit. Now it's:
100x 2-3 second contractions (no more split into 2 times 50)
5x 20 second holds (instead of 4)

I believe I can do it with much bigger weights so I'll just keep increasing it by 50g increments until I won't be able to do it anymore.

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

Found these comparisons interesting

http://s17.postimage.org/z1ymywfcf/Capture.jpg

Didn't even fave the feeling I grew this much.

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

I figured out to focus on the camera finally. I had to shoot from the bigger distance... duh! I'm a camera noob.
I kind of have some pics with a ruler before now, but can't really see the whole thing. I guess having some 'proof' for a couple of months would be enough.

[Nachos87 Senior Member Find all posts View Profile Close Nachos87]

It seems that this girth exercise is getting me nowhere. I don't know why the hell didn't I change it thus far. I will have to look into this.

Also, I tried Kegels with 450g and it went great. Increased the number of holds to 7, which is I think optimal number in order to do a decent workout. Only problem I got is, that I couldn't maintain an erection for those short contractions, so I sometimes can't do them all at once. Will be increasing the weight to 500g and it feels like I won't be doing more then that at this moment.

EDIT: Also, pics incoming today probably. Will be posting those 'failed' ones as well... better then nothing. But I'm posting for the last picture as a starting one.