Results 341 to 343 of 343
Thread: Lelouch's Progress Log
- 06-16-2013 #341
- Join Date
- Jul 2011
- Location
- Canada
- Posts
- 135
code geass
?
- 06-16-2013 #342
Yup code geass! such an awesome series!
Friday evening 14/6/13
5min warm up
5 way 30 sec basic stretch with kegels, 5 L/R rotary
2min warm down
Saturday morning 15/6/13
5min warm up
10mins wet jelqs
random kegels
3min warm down
The reason for this split was due to a night out in another town and got back home late and had to work, messed up times!
Will post todays workout later this evening."If a king doesn't lead, then his subjects can't follow." ~ Lelouch Lamperouge
Start 07/09: BPFL: 3" x FG: 3.15"|BPEL: 4.7" x EG: 4.3"
Currently 28/10/11: BPFLS:6.3" | Fl: 4 x 3.74 ?? | BPEL: 6.1 x 4.5?
Initial | Final Goal
6x5 | 7.5x5.5
- 06-19-2013 #343
Sunday and Monday
4min warm up
4 way 30 sec quick kegel stretch with 5 l/r rotary stretches
10min jelqs
4min warm down
Wednesday
Afternoon
4 way quick kegel stretch 30 sec with l/r rotary stretch
Copter shake to warm down and restore blood
Evening
10min wet jelqs
I feel my flaccid is more plump and fuller these days, will keep this up for my eventual newbie gains again, will measure soon as I can to compare progress.
Hey I also have ED but...
Inconsistent erectile dysfunction....