Results 31 to 35 of 35
Thread: 420's log to frankencock!
- 05-14-2013 #31
Monday:
Workout 1:
2.5 min fire starters
7.5 min basic stetfhes
15 rotations clock/ counterclockwise
15 min jelqing
15 min edginfg
Workout 2:
2.5 min firestarters
10 mins ultimate jelqs standing up
- 05-14-2013 #32
Tuesday may 14th:
2.5 min firestarters
7.5 min basic stretches
10 mins ultimate jelqs
5 mins edging
I forgot how awesome Ultimate Jelqs were!!My Log to Frankencock:https://www.pegym.com/forums/progres...ml#post1024218
BPEGXMSEG
Start: 6.5x4.875
Current: 7.25x5.25
Next Goal 7.4x5.4
Long term: 8x5.8
- 05-21-2013 #33
Wednesday May 15th
10 min rice sock
7.5 min directional stretches
15 rotations clockwise/counterclockwise
7.5 min jelq
5 min UJ
2.5 min UV
10-15 min edging
Thursday may 16th:
^Same workout as may 15th
Tuesday May 21st
1 min firestarters
7.5 min directional stretches
15 rotations clockwise/counterclockwise
10 min jelq
5 min UJ
10 min edging with ejaculationMy Log to Frankencock:https://www.pegym.com/forums/progres...ml#post1024218
BPEGXMSEG
Start: 6.5x4.875
Current: 7.25x5.25
Next Goal 7.4x5.4
Long term: 8x5.8
- 05-21-2013 #34
- Join Date
- Mar 2013
- Posts
- 91
I like how you simplified your routine a bit. It looked like you were doing to much before.
- 06-08-2013 #35
I haven't been logging, but still exercising, usually 3-4 times a week. Time to get back on
June 6th (morning)
7.5 mins stretching directionally
15 mins jelqing
30 mins edging
June 6th (evening)
10 mins Ultimate Jelqs
June 8th (morning)
firestarters for a few seconds
7.5 mins directional stretches
20 mins jelqing with light grip
edging till ejaculationMy Log to Frankencock:https://www.pegym.com/forums/progres...ml#post1024218
BPEGXMSEG
Start: 6.5x4.875
Current: 7.25x5.25
Next Goal 7.4x5.4
Long term: 8x5.8
I always taught the PPP is...
Pearly Penile Papules and PreE