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  • JP 90 Log

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Thread: JP 90 Log

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  1. 04-04-2013 #1
    kidajske
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    So I've decided to start a journal. I started jelqing 3 weeks ago but my technique was off and I've been doing it properly for the past week. I'm doing the JP 90 routine and thus far haven't experienced any soreness or pain, which I assume is a good thing. My stats are:
    NBPEL - 5.5 inches
    BPEL - 6 inches
    EG - 5.2 inches

    Short term goals (what I'm hoping to accomplish upon finishing this routine)
    NBPEL - 6 inches
    BPEL - 6.5 inches
    EG - 5.5 inches

    Long term goals (hoping to achieve this by the end of the year)
    NBEL - 6.5 inches
    BPEL - 7 inches
    EG - 6 inches

    What I have noticed is an improvement in EQ. For the first week or so I had a lot of trouble staying hard and had to watch some porn every 25 or so reps of jelqing. I just finished my session for the day and was able to maintain the erection level I wanted throughout, only having to watch porn during the last set of V jelqs. I've also stopped masturbating daily, and just do it once a week, usually on Saturday.

    So, today's session:
    Warm up - 9 minutes
    Streching
    Jelq - 150 reps
    V Jelq - 90 reps
    Warm down - 7 minutes

    Oh, one question. I vaguely reading something regarding LOT (I know it's considered obsolete), and someone mentioned that if your dick tugs in all directions, that means you'll have quicker gains. Can anybody confirm this?
    Last edited by kidajske; 04-05-2013 at 08:27 PM.
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  2. 04-05-2013 #2
    kidajske
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    Day 5
    Warm up - 8 minutes
    Streching (tried to be more thorough this time)
    Jelq - 150 reps
    V jelq - 60 reps
    Warm down - 6 minutes

    Notes:
    I skipped the last set of V jelqs because I was feeling some pain in the lower right part of the pubic area, just above the shaft. I was also having trouble keeping an erection, probably due to the fact that's it's 3 AM so I decided to call it a night. Looking forward to the 2 rest days
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  3. 04-06-2013 #3
    kidajske
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    Day 6
    So today was a rest day but I couldn't resist the urge to measure since I've been PEing for 3 weeks (albeit, only 1 week of quality work) and to my surprise I'm 0.5 cm or 0.2 inches longer (both BPEL and NBPEL). I'm under the impression that this isn't a matter of erection quality since I'm 18 and have never had trouble getting erections, but I'm happy either way to be seeing gains after such a short period of time.
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  4. 04-07-2013 #4
    kidajske
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    Might as well use this log for my physical training as well

    Football - 1 hour
    Bike ride @ 25 km hour - 30 minutes
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  5. 04-08-2013 #5
    kidajske
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    Had a really busy day and just got home now (1AM) so not gonna do my routine unfortunately
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  6. 04-09-2013 #6
    kidajske
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    Day 8
    Warm up - 8 minutes
    Streching
    Jelq - 150 reps
    V jelq - 90 reps
    Warm down - 6 minutes

    Notes: Not really satisfied with this session. Had a little trouble keeping my erection level where I wanted it and I didn't enjoy it very much. Guess that's what I get for skipping a day.

    Physical training:
    60 minute bike ride at 25 km/h
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  7. 04-11-2013 #7
    kidajske
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    Day 9
    Warm up - 8 minutes
    Streching (Included reverse kegels in addition to the regular ones)
    Jelq - 150 reps
    V jelq - 90 reps
    Warm down - 5 minutes

    Notes:
    I didn't have time to read up on the pelvic balance thread, so I thought it would be fine to just do 100 reps of reverse kegels in addition to the regular ones, just for today. My session quality is suffering because of how tired I am. My shift changes every week and in this shift I'm exhausted by the time I get to PE. Next week will be better I'm sure.

    Physical training
    Football - 1 hour
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  8. 04-14-2013 #8
    kidajske
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    Physical training
    Football - 1 hour
    Bike - 30 minutes
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  9. 04-16-2013 #9
    kidajske
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    Forgot to post yesterday
    Warm up - 12 minutes (did it a little longer than usual)
    Stretches (added reverse kegels as well, really need to figure out how to incorporate them properly)
    Jelq - 100 reps
    V jelq - 90 reps
    Warm down -6 minutes

    Notes:
    I'm now certain that my weekly schedule decides my session quality. I felt fresh yesterday and had no problems with holding my erection levels. Good session
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  10. 04-18-2013 #10
    kidajske
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    Got a football to the balls so I felt it was a good idea to skip a few days. Not sure if I'm gonna do it tonight
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