It's been 17 long months since i last gained anything.
I began PE on 23rd December 2010 and then on 1st January 2011 (8 days later) i did my first measure which was 6 BP X 5.1 EG. Then at my penis peak i was 7 BP X 5.5 EG. Then through doing ineffectual routines and taking long breaks my penis now stands at 6.8 BP X 5.4 EG.
In the beginning i thought PE was straightforward and easy but today i now realise how headscratchingly difficult it is to work out. Yes today i now realise i'm absolutely clueless how PE works.
So 2 days ago i decided to commit to PE again but today i decided i didn't want to be swinging my penis with side to side stretches (that's what i was doing).. so tonight i decided to give Jon Pop's 90 day beginners routine a try.
In the past i've tried his routine for a couple of days but i soon got bored and moved on to some other routine. However after looking at his routine again i've decided i like the uncluttered simplicity of his routine.
So tonight i began my first day of JP's 90 day beginners routine and although a beginners routine probably won't help me break my plateau, who knows it may do.
JP DAY 01
6 minute warm up
4 JP stretches (left, right, out, up. In each direction i counted to 25 while kegeling)
100 wet jelqs
90 v jelqs
100 wet jelqs
90 v jelqs
100 wet jelqs
90 v jelqs
15 minute edge
5 minute warm down
Please note: I count one jelq after i've jelqed with just one hand. On the otherhand (or extra hand) JP counts one jelq rep after you've jelqed with both left and right hand. So although my jelqs seem excessive i am actually doing JP's recommended number of jelqs.
Summary
Todays workout went well. Although i must admit i did forget to do the circle stretches (i'll remember tomorrow). And i did initially try to helicopter my penis but unfortunately they were making my penis erect, so i safely slowed my helicopter to a standstill and stopped them. And although edging isn't in the JP i decided to edge after his routine.
------------------------------------------------------------------------------------------------------
(Updated post. 27th July 2013) Dates OF My Gains
(Starting stats) 1st Jan 2011. Bpel 6". Girth 5.1"
16th Feb 2011. Bpel 6.2". Girth 5.2"
12th March 2011. Bpel 6.3". Girth 5.2"
5th April 2011. Bpel 6.5". Girth 5.25"
18th June 2011. Bpel 6.68". Girth 5.3"
1st July 2011. Bpel 6.75". Girth 5.37"
27th Oct 2011. Bpel 6.8". Girth 5.5"
1st Jan 2012. Bpel 7". Girth 5.37"
8th April 2012. Bpel 7". Girth 5.5" (regained the girth that i had on 27th Oct 2011. So no new gain)
Then the gaining stopped
Present stats. Bpel 6.9". Girth 5.5"
1st Aug 2013. Bpel 7". Girth 5.5 (Finally regained all my lost gains but still no longer than 18 months ago)
Note: On the 16th September i began using the Phallosan forte. I began to log my Phallosan usage from post 102: https://www.pegym.com/forums/progres...lateau-11.html
I began PE on 23rd December 2010 and then on 1st January 2011 (8 days later) i did my first measure which was 6 BP X 5.1 EG. Then at my penis peak i was 7 BP X 5.5 EG. Then through doing ineffectual routines and taking long breaks my penis now stands at 6.8 BP X 5.4 EG.
In the beginning i thought PE was straightforward and easy but today i now realise how headscratchingly difficult it is to work out. Yes today i now realise i'm absolutely clueless how PE works.
So 2 days ago i decided to commit to PE again but today i decided i didn't want to be swinging my penis with side to side stretches (that's what i was doing).. so tonight i decided to give Jon Pop's 90 day beginners routine a try.
In the past i've tried his routine for a couple of days but i soon got bored and moved on to some other routine. However after looking at his routine again i've decided i like the uncluttered simplicity of his routine.
So tonight i began my first day of JP's 90 day beginners routine and although a beginners routine probably won't help me break my plateau, who knows it may do.
JP DAY 01
6 minute warm up
4 JP stretches (left, right, out, up. In each direction i counted to 25 while kegeling)
100 wet jelqs
90 v jelqs
100 wet jelqs
90 v jelqs
100 wet jelqs
90 v jelqs
15 minute edge
5 minute warm down
Please note: I count one jelq after i've jelqed with just one hand. On the otherhand (or extra hand) JP counts one jelq rep after you've jelqed with both left and right hand. So although my jelqs seem excessive i am actually doing JP's recommended number of jelqs.
Summary
Todays workout went well. Although i must admit i did forget to do the circle stretches (i'll remember tomorrow). And i did initially try to helicopter my penis but unfortunately they were making my penis erect, so i safely slowed my helicopter to a standstill and stopped them. And although edging isn't in the JP i decided to edge after his routine.
------------------------------------------------------------------------------------------------------
(Updated post. 27th July 2013) Dates OF My Gains
(Starting stats) 1st Jan 2011. Bpel 6". Girth 5.1"
16th Feb 2011. Bpel 6.2". Girth 5.2"
12th March 2011. Bpel 6.3". Girth 5.2"
5th April 2011. Bpel 6.5". Girth 5.25"
18th June 2011. Bpel 6.68". Girth 5.3"
1st July 2011. Bpel 6.75". Girth 5.37"
27th Oct 2011. Bpel 6.8". Girth 5.5"
1st Jan 2012. Bpel 7". Girth 5.37"
8th April 2012. Bpel 7". Girth 5.5" (regained the girth that i had on 27th Oct 2011. So no new gain)
Then the gaining stopped
Present stats. Bpel 6.9". Girth 5.5"
1st Aug 2013. Bpel 7". Girth 5.5 (Finally regained all my lost gains but still no longer than 18 months ago)
Note: On the 16th September i began using the Phallosan forte. I began to log my Phallosan usage from post 102: https://www.pegym.com/forums/progres...lateau-11.html
Comment