Wanthis Bad- Breaking the Plateau

[wanthis Senior Member Find all posts View Profile Close wanthis]

So I made some decent gains in the beginning. I gained an inch in my first year and have not gained since. It has been a year and half since my last gain. I haven't really been focusing on it much for the past 6 months though. I think I have become more secure and I am happier with my life in general. When I first started, it was right after my first breakup and I was fairly depressed. But I am new person now and starting over with PE with new purpose just because I want to improve. I have been going to the gym on a regular basis for the past 2 years and I have made some incredible gains. My quest for elite fitness will continue, but now I am going to add penile excellence to that. So here are my gains from the first year:

My Previous thread: Stairway To A BigOne
Day 1(jan 5, 2011):
BPEL:~ 5.5"
MEG:~ 4.25"
BEG: ~4.00"

Day 90:
BPEL: 5.75"
MEG: 4.375"
BEG: 4.125"
Girth Below Glans: 4.125"
Glans girth: 3.75"

Day 120:
BPEL: 5.875"
MEG: 4.375"
BEG: 4.25"
Girth Below Glans: 4.125"
Glans girth: 3.75"
Width: 1.75"

Day 151:
BPEL: 6.0"
MEG: 4.375"
BEG: 4.25"
Girth Below Glans: 4.25"
Glans girth: 4"
Width: 1.75"

Day 181:
BPEL: 6.125"
MEG: 4.375"
BEG: 4.25"
Girth Below Glans: 4.25"
Glans girth: 4.125"-4.25"
width: 1.75"

Day 240:
BPEL: 6.25"
MEG: 4.5"***
BEG: 4.375"
Girth Below Glans: 4.25"
Glans girth: 4.375"

Day 270:
BPEL: 6.375"
MEG: 4.5"
BEG: 4.375"
Girth Below Glans: 4.25"
Glans girth: 4.375"
width:1.75"

Day 300:
BPEL: 6.4375"
MEG: 4.5"
BEG: 4.375"
Girth Below Glans: 4.25"
Glans girth: 4.375"
width:1.75"

Day 365:
BPEL: 6.5"
MEG: 4.5"
BEG: 4.375"
Girth Below Glans: 4.375"
Glans girth: 4.375"
width:1.75"


Now: 6.375 in length and 4.5 in girth

Goals (initial)
1. 7" Length
2 5" Girth
3. Higher EQ
4. 5" Flaccid Length
5. Stamina
6. Erection on command

Goals (Long term)
1. 7.5"
2. 5.5"
3. 10/10 EQ
4. 6" Flaccid Length
5. Stamina
6. Erection on Command

[second lensman Senior Member Find all posts View Profile Close second lensman]

Excellent goals and dedication. Applause.

[BossBoy93 Senior Member Find all posts View Profile Close BossBoy93]

Keep it rolling and keep learning more. Great work so far but work is never over!!! Congrats for becoming a better person

[Danner Senior Member Find all posts View Profile Close Danner]

Woah! I like how u kept your measurements precise that inspires me to do the same thing . Goodluck man with new gains.

[wanthis Senior Member Find all posts View Profile Close wanthis]

Excellent goals and dedication. Applause.

Keep it rolling and keep learning more. Great work so far but work is never over!!! Congrats for becoming a better person

Woah! I like how u kept your measurements precise that inspires me to do the same thing . Goodluck man with new gains.

Thank you guys!

[wanthis Senior Member Find all posts View Profile Close wanthis]

Day 1 (7/31/13)

AM:
Ruler Stretch(6.375" BPFSL)
600 STS stretches
30 Second Straight out Stretch
Ruler Stretch(6.675" BPFSL)
ADS all day at work

PM:
50 Jelqs
10 Minute Edging

Day 2 (8/1/13)

AM:
10 Second Ruler stretch (6.375 BPFSL)
600 STS stretches
20 Second Ruler Stretch (6.5 BPFSL)
30 Second Straight out Stretch
30 Second left Stretch
30 Second Right Stretch
30 second Up stretch
20 Second Ruler Stretch(6.75 BPFSL)

ADS all day at work

PM:
(stay tuned)

Comments:
PI's seem good so far. I have been doing 2 tunica tugs and 1 straight out stretch every time I go to the bathroom. I am hoping by next week I will have started my full routine. Right now I am just getting back into it and getting my feet wet.

[wanthis Senior Member Find all posts View Profile Close wanthis]

So this website wasnt working for me for the past few days and hence I was unable to log my stuff. But I did try clamping for the first time and I am not sure how effective it was. I stayed hard for the hold duration but it didnt feel like there was enough pressure built up, like there usually is with pumping. However my dick did feel thicker and harder than usual and all the veins seemed hard and well defined as well.

[wanthis Senior Member Find all posts View Profile Close wanthis]

Day 8 (8/7/13)

AM workout:
no time

Pm Workout:
5 minute clamping
1 hour pumping (flaccid;20min@3, 20@5, 20@ 6.5)
60 Wet Jelqs

Comments:
Wore my ADS for most of the day during work. Put on my extender after the routine for about 45 minutes. Going to bed with the ADS on now and will probably end up waking up between 2-3 hours to remove it.
Total workout days: 3

[wanthis Senior Member Find all posts View Profile Close wanthis]

Day 9(8/8/13)

AM:
Missed

PM:
20 Minute Pumping
60 Jeqls

Comments:
ADS for part of the day and slept in it for a few hours after my PM workout:
Total Workout days: 4

[wanthis Senior Member Find all posts View Profile Close wanthis]

Day 12 (8/11/13)

1 Hour pump

30 Minute Extender

Day 13 (8/12/13)

AM:
Ruler Stretch (6.5 bpfsl)
300 STS stretches
Ruler Stretch (6.75 bpfsl)
30 Second Down Stretch
30 Second left stretch
30 second right stretch
30 second tunica tug
Ruler Stretch (6.81 bpfsl)

PM:
5 minute clamping
1 hour pumping
60 wet jelqs

Comments:
Wearing an ADS all day after AM workout to keep the stretch

[wanthis Senior Member Find all posts View Profile Close wanthis]

The website was having problems so I had trouble updating. But Im still trying to get a feel for the type of routine I want to do. What I do know is I want to do manual, extending, ADSing, pumping, clamping. I would also like to wear a cock ring for as an adjunctive to the routine. So last night I went on a shopping spree and ordered a silicone sleeve, a ring of power, and a few cock ring. I have 6 weeks off from my clerkship. I'll still be working, but instead of having 2 jobs, I now have 1. So i'll have significantly more time get back into PEing. So in these 6 weeks I want to try a non stop 24/7 stretch routine. While jelqing and clamping and pumping on a regular basis as well. It'll be a very intense routine.. but I want to try it.

[schlittle Senior Member Find all posts View Profile Close schlittle]

Hi Wanthis, i forgot you had an extender. How many hours do you guess you've worn the ADS and extender since you bought it? And i assumed when you bought your extender that you would have to continually be buying expensive extras. Is this true or has the original things you got with your extender been sturdy and lasted?

[wanthis Senior Member Find all posts View Profile Close wanthis]

Hi Wanthis, i forgot you had an extender. How many hours do you guess you've worn the ADS and extender since you bought it? And i assumed when you bought your extender that you would have to continually be buying expensive extras. Is this true or has the original things you got with your extender been sturdy and lasted?

Oh I stopped keeping track with the extender last summer.. But I think i was nearing about 600-700 hours. I havent extended much at all since then though. But I think my ADS hours may have been around 1000 hours which is a lot. My flaccid length is almost always near 4.75. Even when I turtle I am usually aroynd 4" in flaccid. So that has helped. As far as erect length goes.. I don't think i have grown.. It probably would have take more tension and longer periods. But achieving a high tension was a problem with the penimaster pro as I've always been prone to slippage. And I've only had to buy the silicone parts a few times.

[schlittle Senior Member Find all posts View Profile Close schlittle]

Oh I stopped keeping track with the extender last summer.. But I think i was nearing about 600-700 hours. I havent extended much at all since then though. But I think my ADS hours may have been around 1000 hours which is a lot. My flaccid length is almost always near 4.75. Even when I turtle I am usually aroynd 4" in flaccid. So that has helped. As far as erect length goes.. I don't think i have grown.. It probably would have take more tension and longer periods. But achieving a high tension was a problem with the penimaster pro as I've always been prone to slippage. And I've only had to buy the silicone parts a few times.

I don't think you could've done much more. Afterall you did 600-700 hours with your extender + at the same time you were putting in a ton of hours with your ADS, so expecting gains after all that was a reasonable thing to expect. And i've no doubt had you seen 0.3 inch gains from those initial 600-700 extender hours obviously you would've carried on and by now you would've clocked up around 2000 extender hours.

After just looking at the penis extender study A pilot phase-II prospective study to test the []efficacy? and tolerability of a penile-extender device in the treatment of []short penis? - Gontero - 2008 - BJU International - Wiley Online Library that people say proves that extenders works, i have to say that reading the characteristics of the 21 patients who completed the study (in table 1) it seem andro penis pick people who would be more likely to gain. Because unless i misread table 1 the average age was 45 and most of the 21 participants suffered some form of ED and 8 of the 21 had previously had penile surgery.

Much later edit: Even though the above study doesn't fill me with optimism, tonight i decided to give extending one last try. My intended routine is in my log.

[wanthis Senior Member Find all posts View Profile Close wanthis]

New Routine:

Day 1(8/19/13)

AM:
Ruler Stretch(6.5"BPFSL)
700 STS stretches
Ruler Stretch (6.75" BPFSL)
30 Second Straight Out Stretch
30 Second Left Stretch
30 Second Right Stretch
30 Second Up stretch
30 Second Tunica Tug
Repeat the 30 Second Stretch Sequence 3 times
Ruler Stretch (6.81" BPFSL)

PM:
25 Jelq
1 Hr Pump at 3hg
25 Jelq
1hr Pump at 3hg
25 Jelq
Clamped Edge 10 mins

Comments: Post pump clamped girth was 4.75" in the middle..and glans and below the glans girth were 4.625"

DAY 2
AM:
10 Minute Edging

Ruler Stretch(6.5"BPFSL)
700 STS stretches
Ruler Stretch (6.75" BPFSL)
30 Second Straight Out Stretch
30 Second Left Stretch
30 Second Right Stretch
30 Second Up stretch
30 Second Tunica Tug
Ruler Stretch(6.75" BPFSL)
Repeat the 30 Second Stretch Sequence
Ruler Stretch(6.75" BPFSL)
Repeat the 30 Second Stretch Sequence
Ruler stretch (6.93" BPFSL)

PM:
25 Jelqs
1 Hour Pump at 3 hg
50 Jelqs

Comments:
I cannot believe my BPFSL reached 6.93".. that's almost 7"!