Tony Chopper's log

[TonyChopper Junior Member Find all posts View Profile Close TonyChopper]

So i started about August 10th 2009 just doing 20 reps of circular stretches holding each angle ( left, right, forward, up, down) for 5 seconds each every day, while every other day i'd do penile clamps for 3 sets of 10 minute intervals with 10 minute rests in between.

So it's september 20th 2009 and i've been doing the same exercises since august 10th, and i have to say

August 10, 2009
4.5 EL 4.7 EG

September 20, 2009
5.6 EL, 4.9 to 5 inches in girth
6.25 BPEL, 4.9 to 5 inches in girth

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Well it seems to be working, so stick with what works. Congrats on the gains!

[EQKing Banned Find all posts View Profile Close EQKing]

So i started about August 10th 2009 just doing 20 reps of circular stretches holding each angle ( left, right, forward, up, down) for 5 seconds each every day, while every other day i'd do penile clamps for 3 sets of 10 minute intervals with 10 minute rests in between.

So it's september 20th 2009 and i've been doing the same exercises since august 10th, and i have to say

August 10, 2009
4.5 EL 4.7 EG

September 20, 2009
5.6 EL, 4.9 to 5 inches in girth
6.25 BPEL, 4.9 to 5 inches in girth

1" in the first month !!!! That's amazing !!!!