New routine - i will grow

[dadoxx]

Hello guys will adjust my routine here! So I can also hear your opinions and maybe give you some idea
I started alternating extender and bathmate, but it was too heavy and long ... now I decided to replace the extender with manual stretching. My week will be more or less like this

[dadoxx]

Today: 10 min of heating in the shower hot water and steam
30 min of stretching :normal(up down right left) 5 min ; A-stretch 5 min ; BTL 5 min ; Internal Stretch 5 min; Boundled 5 min ; Erect stretch
10 min jelq normal(te best for me) and intense- full erect
20 min bathmate (from medium to little hig pressure) enter semi erect
10 min jelq
10 min cool down with massage and rolls

[dadoxx]

tomorrow will be surely a day of rest! this night i will enjoy the resoults of this training <3

[dadoxx]

i love this routine i ll add some minutes to jelq and bathmate this monday...girth is exploding i ll take measure tomorrow...good night

[Hanging6incher]

Hope all goes well dadoxx.
Are you looking more for girth or length?

[dadoxx]

official gained approximately 0,5 inch in lenght and girth...yeah!!

[dadoxx]

more girth!..i think is better for sex, and i hope something in the flaccid( i know that stretch is good for flaccid) but i don t dislike gains in lenght

[dadoxx]

looking for a lighter routine doing 3 days on 1 off (i did too much not overwork but very nearly) i think i ll do like this
20 min stretching- kegel
20 min bathmate- kegel
I tried it and seems to work really good, my unit seems to be very healty

[dadoxx]

no need to overdo , daily work with costance is the best i don t hope to have a massive dick in 2 month

[dadoxx]

Patience is the value of the strong